Lasagne And Meat Sauce

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Italian

Creamy, cheesy lasagne layered with meat sauce and tender noodles, perfect for family dinners or entertaining guests craving hearty Italian flavors.

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Ingredients

  • 1 cup cottage cheese
  • 1 egg, beaten
  • 1/2 cup grated Parmesan cheese
  • 3/4 cup meat sauce
  • 8 oz. lasagne, cooked 7 minutes and drained
  • 6 oz. Mozzarella cheese, sliced

Instructions

  1. Cook lasagne noodles according to package directions.
  2. In a bowl, stir together cottage cheese, beaten egg, and 1/2 cup Parmesan cheese.
  3. In a baking dish, layer one-third of the cooked lasagne noodles, one and a quarter cups of meat sauce, half of the cheese mixture, and one-third of the sliced Mozzarella cheese.
  4. Repeat the layering once more with remaining noodles, sauce, cheese mixture, and Mozzarella cheese.
  5. Top with remaining noodles, sauce, Mozzarella, and Parmesan cheese.
  6. Cover the dish and bake at 350°F for 30 minutes.
  7. Let stand for 15 minutes before serving.

Tips & Substitutions

For a richer flavor, consider adding herbs like basil or oregano to the meat sauce. If you want a lighter version, swap cottage cheese for ricotta. You can also use no-boil lasagna noodles to save time. To enhance the texture, mix in some sautéed vegetables like spinach or mushrooms. For a twist, try layering in a bit of pesto or marinara sauce.

Serving Suggestions

Serve the lasagna with a simple green salad dressed with vinaigrette to cut through the richness. Garlic bread or a side of roasted vegetables pairs beautifully with this dish. For a comforting addition, serve with a glass of red wine. Browse more Italian recipes for more delicious options to complement your meal.

Storage & Reheating

Store leftover lasagna in an airtight container in the refrigerator for up to 3-4 days. To reheat, cover with foil and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions, covered, for a quick meal, but the oven method maintains the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lasagne And Meat Sauce contains roughly 332 calories, with 16g protein, 47g carbohydrates, and 9g fat. It is an excellent source of protein (33% of the Daily Value) and calcium (27% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 9g 12% DV
Carbs 46.8g 17% DV
Fiber 0.7g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 523.6mg 23% DV
Potassium 397.9mg 8% DV
Cholesterol 122.8mg 41% DV

Vitamins & Minerals

Vitamin A 88.9mcg 10% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 347.9mg 27% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare lasagna in advance?

Absolutely! You can assemble the lasagna a day ahead and store it covered in the refrigerator. Just be sure to bake it for a little longer if it's cold from the fridge. This allows the flavors to meld beautifully and saves you time on busy days.

Can I freeze lasagna?

Yes, lasagna freezes well. After baking, let it cool completely, then wrap tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until hot throughout, about 45 minutes.

What can I substitute for meat sauce?

For a vegetarian option, replace meat sauce with a robust marinara or a homemade vegetable sauce. You can also use lentils or mushrooms for a hearty texture. Try adding roasted vegetables or a blend of your favorite beans for added flavor and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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