Laurine'S Chicken Salad
A classic chicken salad with tender shredded hen, hard-boiled eggs, crunchy pickles, and creamy mayonnaise, perfect for sandwiches, picnics, or light lunches.
Ingredients
Instructions
- Boil the hen in water with a bay leaf, celery stalk, salt, and pepper until cooked.
- Cool the cooked hen, then remove all skin and bones from the meat.
- Chop the cooked eggs and mix with mayonnaise and chopped sweet pickles.
- Combine the shredded hen with the egg mixture and season to taste.
Tips & Substitutions
For a lighter version, you can substitute Greek yogurt for half of the mayonnaise. If you’re short on time, rotisserie chicken can be used instead of boiling your own hen. Make sure to chop the celery finely for a better texture. Adding diced apples or grapes can also enhance the flavor, giving a fresh twist to this classic dish.
Serving Suggestions
Laurine's Chicken Salad is perfect for picnics or as a light lunch. Serve it on a bed of lettuce or inside a sandwich with crusty bread. It pairs beautifully with a side of Corn Pudding For Fifty for a delightful meal. For a complete spread, consider adding some chips or fresh fruit salad.
Storage & Reheating
Store any leftover chicken salad in an airtight container in the refrigerator for up to three days. To reheat, you can serve it on a warm toasted bun, but avoid microwaving as it may affect the texture. Consider serving it cold as a sandwich or on a bed of greens for a refreshing meal.
Nutrition & Diet Analysis (per serving)
Each serving of Laurine'S Chicken Salad contains roughly 736 calories, with 7g protein, 45g carbohydrates, and 63g fat. It is an excellent source of iron (78% of the Daily Value), dietary fiber (31% of the Daily Value), and calcium (23% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 911mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this chicken salad healthier?
To make this chicken salad healthier, consider using a blend of Greek yogurt and mayonnaise to cut down on calories and fat. Additionally, adding more vegetables like diced bell peppers or shredded carrots can increase the nutritional value while adding crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).