Leftover Soup

Cook: 25 min Cuisine: American

A hearty and comforting leftover soup packed with vegetables, meat, and pasta. Its rich flavors and easy preparation make it perfect for a quick family meal or using up leftovers. Versatile and satisfying, this soup is a great way to enjoy a warm, nutritious dish anytime.

Be the first to rate this recipe

Ingredients

  • carrots
  • peas
  • beans
  • 2 cans stewed tomatoes
  • any meat (like chicken, roast, or hamburger)
  • potatoes, cut into small pieces
  • macaroni

Instructions

  1. Cook macaroni until done, then drain and set aside.
  2. Cook potatoes until tender.
  3. Cook meat until fully cooked.
  4. Combine carrots, peas, beans, and stewed tomatoes in a pot and cook together.
  5. Add cooked meat, potatoes, and macaroni to the vegetable mixture and cook for about 5 minutes.
  6. Serve when hot and ready.

Tips & Substitutions

For added flavor, sauté onions and garlic before adding the vegetables. You can substitute the meat with beans for a vegetarian option, or use whatever leftovers you have on hand. Feel free to add herbs like thyme or basil for extra depth. If the soup is too thick, adjust the consistency with broth or water. This dish is versatile, making it a great way to use up leftover vegetables.

Serving Suggestions

Serve this hearty leftover soup with crusty bread or a side salad for a complete meal. It pairs wonderfully with Maytime Salad for a refreshing crunch. Consider garnishing with fresh herbs or a sprinkle of cheese for added flavor. This soup can also be topped with croutons for a delightful texture contrast.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, adding a splash of broth or water if it has thickened. You can also microwave individual portions, but be sure to stir occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Leftover Soup contains roughly 62 calories, with 2g protein, 12g carbohydrates, and 1g fat. It is an excellent source of vitamin C (62% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of potassium.

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.6g 1% DV
Carbs 12.2g 4% DV
Fiber 2.3g 8% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 128.5mg 6% DV
Potassium 472.2mg 10% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 203.4mcg 23% DV
Vitamin C 56mg 62% DV
Calcium 29.2mg 2% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables for this soup?

Absolutely! Frozen vegetables like peas and carrots work well in this recipe. Just add them directly to the pot with the stewed tomatoes, and they will cook quickly, maintaining their flavor and texture.

What types of meat can I use?

You can use any cooked meat you have on hand, such as chicken, beef, or pork. If using raw meat, make sure to cook it thoroughly before adding it to the soup. Ground meats like hamburger also blend well and add heartiness to the dish.

Is this soup suitable for meal prep?

Yes, this soup is great for meal prep! You can make a large batch and portion it out for the week. Just allow it to cool completely before storing. It freezes well too, so consider freezing portions for future meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →