Lemon And Lime Supreme Salad

Prep: 15 min Serves: 6 Cuisine: American

A refreshing, creamy fruit salad blending tangy lemon and lime flavors with marshmallows and cottage cheese, perfect for summer gatherings and dessert lovers alike.

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Ingredients

  • 1 box lemon jello
  • 1 box lime jello
  • 1 (9 oz.) can crushed pineapple, drained
  • 1 small carton cottage cheese
  • 1 pint whipping cream
  • 1 package miniature marshmallows

Instructions

  1. Whip the whipping cream until soft peaks form.
  2. Gently fold miniature marshmallows into the whipped cream.
  3. Refrigerate the mixture for 2 hours to set.
  4. Dissolve lemon and lime jello in 3 cups boiling water, then add pineapple juice.
  5. Let the jello partially set in the refrigerator.
  6. Gently fold drained crushed pineapple, cottage cheese, and the marshmallow mixture into the partially set jello.
  7. Refrigerate overnight until fully set and chilled.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and whipped topping instead of full-fat options. You can also substitute the miniature marshmallows with chopped fresh fruit for added texture and flavor. To enhance the citrus taste, adding a bit of lime zest can elevate the dish further. This Lemon And Lime Supreme Salad is perfect for potlucks and gatherings, so don’t hesitate to make it a day ahead!

Serving Suggestions

This salad is best served chilled, making it a delightful addition to summer barbecues or brunches. It pairs beautifully with dishes like No Cholesterol Deviled Eggs or grilled meats. For added flair, serve it in individual cups or bowls for a festive presentation at your next gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can lose its texture if frozen, so avoid that. When ready to serve again, give it a gentle stir to reintegrate the ingredients, and it should still be deliciously refreshing.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon And Lime Supreme Salad contains roughly 404 calories, with 8g protein, 25g carbohydrates, and 31g fat. It is an excellent source of vitamin A (47% of the Daily Value), and a good source of protein and iron.

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 30.9g 40% DV
Carbs 25g 9% DV
Fiber 1g 4% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 244.4mg 11% DV
Potassium 187.6mg 4% DV
Cholesterol 96.3mg 32% DV

Vitamins & Minerals

Vitamin A 423.4mcg 47% DV
Vitamin C 6.2mg 7% DV
Vitamin D 1.9mcg 10% DV
Calcium 147.5mg 11% DV
Iron 2.7mg 15% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just ensure that you cover it well with plastic wrap or store it in an airtight container to keep it fresh. Allowing it to set overnight enhances the flavors and texture, making it even more enjoyable.

What can I use instead of jello?

If you're looking for a substitute for jello, consider using agar-agar or gelatin that is flavored with fresh citrus juice. Keep in mind that these alternatives may alter the sweetness and texture slightly, so adjust the sugar accordingly.

Is this salad suitable for vegetarians?

Yes, this salad is vegetarian-friendly as it contains no meat products. However, if you wish to make it completely plant-based, you can use vegan alternatives for the whipped cream and cottage cheese while ensuring that the jello is free of animal-derived ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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