Lemon Pudding Souffle

Prep: 30 min Cook: 10 min Serves: 6 Cuisine: American

A light and tangy lemon pudding souffle with a fluffy egg white topping, perfect for a refreshing dessert that suits any occasion or gathering.

Be the first to rate this recipe

Ingredients

  • 3 1/2 oz lemon pudding mix
  • 2/3 cup sugar
  • 1 tablespoon unflavored gelatin
  • 2 tablespoons lemon juice
  • 1 3/4 cups water
  • 3 egg yolks
  • 1 teaspoon grated lemon rind
  • 1 tablespoon butter
  • 3 egg whites
  • 1/4 cup sugar

Instructions

  1. Combine the lemon pudding mix, 2/3 cup sugar, unflavored gelatin, lemon juice, and 1/4 cup water in a saucepan.
  2. Blend in egg yolks; add remaining water.
  3. Cook and stir over heat until mixture comes to a full boil.
  4. Remove from heat; add lemon rind and butter.
  5. Cover surface with wax paper; chill about 1 1/2 hours.
  6. Beat egg whites until foamy.
  7. Gradually add 1/4 cup sugar, beating until stiff.
  8. Fold whipped cream into cooled pudding.
  9. Gently fold in egg white mixture.
  10. Pour into a 1-quart souffle dish extended with a 2-inch paper collar.
  11. Chill 3 hours or longer before serving.

Tips & Substitutions

For a lighter soufflé, ensure the egg whites are beaten to stiff peaks, as this helps create a fluffy texture. You can use gelatin sheets instead of powder if preferred, just remember to soften them in cold water first. If you don’t have lemon pudding mix, consider making a homemade version using cornstarch, sugar, and lemon zest for a fresh alternative.

Serving Suggestions

Serve the lemon pudding soufflé chilled, garnished with a sprinkle of additional grated lemon rind or fresh berries for a pop of color. This dessert pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream, enhancing its citrusy flavors. For an impressive meal, consider serving it alongside a light salad or as a refreshing end to a summer dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the soufflé in a preheated oven at 350°F for about 10 minutes, just until warmed through. Be cautious not to overcook, as it may lose its airy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Pudding Souffle contains roughly 606 calories, with 12g protein, 55g carbohydrates, and 38g fat. It is an excellent source of protein (24% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin C.

606 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 37.8g 48% DV
Carbs 54.7g 20% DV
Fiber 1.9g 7% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 150.1mg 7% DV
Potassium 185.7mg 4% DV
Cholesterol 472.7mg 100% DV

Vitamins & Minerals

Vitamin A 54.2mcg 6% DV
Vitamin C 12.3mg 14% DV
Vitamin D 1.5mcg 7% DV
Calcium 71.5mg 5% DV
Iron 3.7mg 20% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, the lemon pudding soufflé can be prepared a day in advance. Just make sure to chill it for at least 3 hours before serving. This allows the flavors to meld beautifully, making it an ideal make-ahead dessert for gatherings.

What can I substitute for sugar in this recipe?

You can use a sugar substitute like stevia or erythritol, keeping in mind that the sweetness level may vary. Adjust the quantity according to the specific product's conversion guidelines. For a natural alternative, try using honey or maple syrup, but note that this may alter the texture slightly.

Is it possible to make this soufflé without eggs?

For an egg-free version, you can use aquafaba (the liquid from canned chickpeas) as a substitute for egg whites. Whip it until stiff peaks form, similar to egg whites, and fold it into the mixture. Keep in mind that the texture may differ, but it will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →