Lemon Roasted Chicken

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Juicy roasted chicken infused with tangy lemon and zesty mustard, perfect for a flavorful family dinner or special occasion centerpiece.

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Ingredients

  • 1/4 cup Grey Poupon mustard
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 3 pounds chicken

Instructions

  1. Mix the Grey Poupon mustard and lemon juice in a small bowl.
  2. Place the chicken on a broiler pan.
  3. Brush the chicken with the mustard mixture.
  4. Season with salt and pepper.
  5. Bake at 425°F for 40 minutes or until the chicken is cooked through.

Tips & Substitutions

To enhance the flavor of your Lemon Roasted Chicken, consider marinating the chicken in the mustard mixture for a few hours or overnight. If Grey Poupon is unavailable, you can substitute with any smooth Dijon mustard. Be sure to check the chicken's internal temperature; it should reach 165°F for safe consumption. For added moisture, you might want to try the Moist Chicken With Mustard variation.

Serving Suggestions

Lemon Roasted Chicken pairs beautifully with a fresh green salad or roasted vegetables for a balanced meal. You can serve it alongside rice or quinoa to soak up the flavorful juices. For a comforting twist, you might enjoy it with Chicken Tetrazzini(Can Use Turkey) or alongside baked potatoes for a hearty side.

Storage & Reheating

Store any leftover Lemon Roasted Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the oven at 350°F for about 20 minutes, or until warmed through. You can also use the microwave, but be careful not to overcook, as this can dry out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Roasted Chicken contains roughly 126 calories, with 3g protein, 19g carbohydrates, and 4g fat.

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4.2g 5% DV
Carbs 19.2g 7% DV
Fiber 0.3g 1% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 213.9mg 9% DV
Potassium 432.4mg 9% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 79.2mcg 9% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0mcg
Calcium 45.8mg 4% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of mustard for this recipe?

Yes, you can substitute Grey Poupon mustard with any other Dijon mustard or even a honey mustard for a sweeter flavor. Just keep in mind that the taste may vary slightly depending on the mustard used, but it will still be delicious.

What should I do if my chicken isn't cooking evenly?

If your chicken isn't cooking evenly, ensure that it's placed on a broiler pan, allowing air to circulate around it. You can also turn the chicken halfway through the cooking time to promote even browning. Using a meat thermometer will help ensure it's cooked evenly throughout.

Can I cook this chicken on the grill instead of baking it?

Absolutely! Grilling is a great alternative. Preheat your grill to medium-high heat and cook the chicken for 30-40 minutes, turning occasionally. Just make sure to keep an eye on it to prevent burning, and use a meat thermometer to check for doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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