Lemony Asparagus
A vibrant, lemony asparagus dish with a crunchy breadcrumb topping and Parmesan cheese, perfect for elegant dinners or as a fresh side for spring gatherings.
Ingredients
Instructions
- Place cooked asparagus in a shallow greased casserole in a single layer.
- Melt butter and heat until golden brown.
- Blend in mayonnaise, salt, white pepper, and lemon juice.
- Pour the sauce over the asparagus.
- Sprinkle with bread crumbs and grated Parmesan cheese.
Tips & Substitutions
For a zesty kick, consider adding a pinch of cayenne or smoked paprika to the breadcrumb topping. If you don't have Parmesan, Pecorino Romano works well too, or try nutritional yeast for a vegan option. To enhance the flavor, you could also mix in some minced garlic or shallots with the melted butter. This dish is a great way to use up leftover asparagus from another meal.
Serving Suggestions
Lemony Asparagus pairs beautifully with grilled chicken or fish, making it a perfect side dish for summer barbecues. Add a fresh green salad or some roasted potatoes to complete the meal. For a vegetarian option, serve alongside a hearty grain like quinoa or farro. This dish can also be a delightful addition to a brunch spread, complementing items like eggs or a light quiche.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the asparagus in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. Avoid microwaving, as it may make the asparagus soggy. You can also enjoy it cold as a salad topping or sandwich filling.
Nutrition & Diet Analysis (per serving)
Each serving of Lemony Asparagus contains roughly 968 calories, with 4g protein, 29g carbohydrates, and 97g fat. It is an excellent source of iron (39% of the Daily Value) and dietary fiber (28% of the Daily Value). Note that it is relatively high in sodium, at 619mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen asparagus for this recipe?
Yes, you can use frozen asparagus. Just make sure to cook it according to package instructions before adding it to the casserole. This will ensure it's tender and flavorful. Frozen asparagus can be just as good as fresh when prepared properly, making it a convenient option for quick meals.
How do I make this dish lighter?
To lighten this recipe, you can substitute Greek yogurt for mayonnaise, which will reduce the fat content while still providing creaminess. Additionally, you can use less butter or opt for a cooking spray to grease the dish. Using whole grain breadcrumbs instead of regular ones can also add fiber and nutrients.
What can I serve with Lemony Asparagus?
Lemony Asparagus is versatile and pairs well with various main dishes. Consider serving it alongside grilled salmon or chicken for a balanced meal. It also complements pasta dishes, especially those with lemon or garlic sauces. If you're looking for vegetarian options, it goes great with stuffed bell peppers or a hearty salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).