Light Brownies (Caramel)

Prep: 15 min Cook: 40 min Cuisine: American

These rich caramel brownies combine the sweetness of light brown sugar and dates with crunchy nuts or chocolate chips, perfect for a decadent treat suitable for any occasion.

Be the first to rate this recipe

Ingredients

  • 2/3 cup oleo, melted
  • 1 pound light brown sugar
  • 3 eggs
  • 1/2 teaspoon salt
  • 2 3/4 cups flour
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon vanilla
  • 1 cup chopped nuts or 1/2 package chocolate chips
  • 1/2 package dates

Instructions

  1. Mix all the ingredients together thoroughly.
  2. Grease and flour a large flat pan.
  3. Bake in a 325°F oven for 40 minutes.
  4. Cut into squares while still hot.

Tips & Substitutions

For a richer flavor, consider replacing half of the oleo with unsweetened applesauce. If you're out of light brown sugar, you can substitute with granulated sugar mixed with molasses. Make sure to mix the batter until just combined to keep the brownies light and chewy. Adding a pinch of cinnamon can enhance the flavor profile as well.

Serving Suggestions

These light brownies are delightful on their own, but you can elevate them by serving with a scoop of vanilla ice cream or a drizzle of caramel sauce. They also pair well with a cup of coffee or a glass of milk. For a unique twist, try serving alongside a slice of Diet 30 Day Cake for a dessert spread.

Storage & Reheating

Allow the brownies to cool completely before storing. Keep them in an airtight container at room temperature for up to 3 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to a month. To reheat, simply microwave for about 10-15 seconds until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Light Brownies (Caramel) contains roughly 927 calories, with 2g protein, 216g carbohydrates, and 1g fat. It is an excellent source of calcium (33% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2274mg per serving (99% of the Daily Value).

927 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.7g 1% DV
Carbs 216.4g 79% DV
Fiber 4.9g 17% DV
Sugar 202.9g 100% DV

Electrolytes

Sodium 2273.7mg 99% DV
Potassium 685.4mg 15% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 0.2mg
Calcium 432.4mg 33% DV
Iron 2.5mg 14% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Absolutely! Feel free to swap in your favorite nuts such as walnuts, pecans, or even almonds. Just ensure they are chopped to maintain the texture of the brownies. You can also omit nuts entirely for a nut-free version.

What should I do if my brownies are too dry?

If your brownies turn out dry, it may be due to overbaking. Keep a close eye on them towards the end of the baking time. Additionally, you can serve them with a dollop of whipped cream or warm chocolate sauce to add moisture and richness.

Can I make these brownies gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Make sure the blend is suitable for baking, and the texture should remain similar. You might also want to check your baking powder to ensure it's gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →