Light Fruit Pie

Prep: 15 min Cuisine: American

A light, fruity dessert with peach flavor, creamy Cool Whip, and a refreshing jelly base, perfect for summer gatherings or quick, satisfying treats.

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Ingredients

  • 1 (3 oz.) pkg. Jell-O (peach)
  • 2/3 cup boiling water
  • 2 cups ice cubes

Instructions

  1. Dissolve Jell-O peach flavor completely in boiling water, stirring about 3 minutes.
  2. Add ice cubes and stir until Jell-O is thickened. Remove any unmelted ice.
  3. Blend in Cool Whip, then whip until smooth.
  4. Fold in peaches.
  5. Chill the mixture until it will mound, if necessary.
  6. Spoon into crust.
  7. Chill for 2 hours.

Tips & Substitutions

For a lighter texture, use sugar-free Jell-O and a low-fat whipped topping. If you can't find peaches, consider using canned or fresh pears, or even mixed berries for a different flavor profile. Ensure the ice cubes are fully melted to avoid excess water in the mixture. For an added touch, a squeeze of lemon juice can enhance the fruit flavor.

Serving Suggestions

This Light Fruit Pie is delightful on its own but pairs beautifully with a dollop of extra Cool Whip on top. Serve it alongside a scoop of vanilla ice cream for a decadent treat. It also makes a refreshing dessert after savory meals like Red Beans & Rice or grilled meats. Garnish with fresh mint leaves for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The pie can become watery over time, so it's best enjoyed fresh. If you need to transport it, keep it chilled in a cooler to maintain its texture. Avoid freezing as it can alter the consistency of the whipped topping.

Nutrition & Diet Analysis (per serving)

Each serving of Light Fruit Pie contains roughly 306 calories, with 5g protein, 46g carbohydrates, and 12g fat. It is a good source of iron (12% of the Daily Value), dietary fiber (11% of the Daily Value), and protein (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 11.8g 15% DV
Carbs 45.7g 17% DV
Fiber 3g 11% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 275.3mg 12% DV
Potassium 146.9mg 3% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.3mg
Calcium 23mg 2% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! Feel free to experiment with other Jell-O flavors like strawberry or raspberry. Each will give the pie a unique taste and color. Just make sure to adjust the fruit accordingly to match the flavor of the Jell-O you choose.

What type of crust should I use?

A pre-made graham cracker crust works wonderfully for this pie, adding a nice crunch. However, if you're looking for something different, try a shortbread or even a chocolate cookie crust for a richer flavor. Just be sure to bake and cool the crust if it's not pre-made.

Can I make this pie ahead of time?

Yes, this pie is ideal for making ahead! Prepare it a day in advance and let it chill overnight. This allows the flavors to meld beautifully. Just be sure to keep it covered in the refrigerator to maintain freshness until you're ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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