Lima Beans And Bacon

Cook: 25 min Serves: 8 Cuisine: American

Creamy lima beans combined with crispy bacon and savory seasonings make a comforting side dish perfect for family dinners or casual gatherings.

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Ingredients

  • 2 tsp. black pepper
  • 2 Tbsp. salt
  • 2 lb. frozen lima beans
  • 6 strips bacon
  • 1/4 cup chopped onion
  • 1/4 stick butter
  • water

Instructions

  1. Cover the frozen lima beans with water and bring to a boil.
  2. Boil the beans for 20 to 25 minutes until tender.
  3. While the beans are boiling, fry the bacon until crisp and crumble it.
  4. In a saucepan, sauté the chopped onion in butter until translucent.
  5. Drain the cooked beans and add them to the onion and butter mixture.
  6. Add the crumbled bacon, salt, and black pepper to the beans.
  7. Cook until all ingredients are well combined and heated through.

Tips & Substitutions

For a richer flavor, consider using thick-cut bacon and a splash of chicken broth instead of water when boiling the lima beans. If you prefer a vegetarian option, substitute the bacon with smoked paprika or liquid smoke for a similar taste. Additionally, adding a pinch of garlic powder can enhance the dish. Adjust the seasonings to your liking, especially if you enjoy more heat.

Serving Suggestions

Serve this dish warm as a hearty side alongside grilled meats or roasted vegetables. It pairs beautifully with Shrimp Perlew for a complete meal. For a comforting dinner, consider serving it with cornbread or over rice. This dish can also be enjoyed as a main course with a fresh salad for a lighter option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beans in a saucepan over low heat, adding a splash of water or broth to prevent sticking. Stir occasionally until heated through. Alternatively, you can microwave them in a covered dish, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Lima Beans And Bacon contains roughly 155 calories, with 6g protein, 20g carbohydrates, and 6g fat. It is a good source of dietary fiber (18% of the Daily Value), iron (12% of the Daily Value), and protein (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 6.1g 8% DV
Carbs 20.4g 7% DV
Fiber 4.9g 18% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 306.8mg 13% DV
Potassium 371.8mg 8% DV
Cholesterol 11.9mg 4% DV

Vitamins & Minerals

Vitamin A 9.7mcg 1% DV
Vitamin C 10.1mg 11% DV
Calcium 46.3mg 4% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh lima beans instead of frozen?

Yes, you can use fresh lima beans, but they will require different cooking times. Fresh beans typically need to be boiled for about 10-15 minutes until tender. Be sure to adjust the boiling time accordingly to achieve the desired texture.

What can I substitute for bacon in this recipe?

If you're looking for a bacon substitute, try using smoked turkey or plant-based bacon for a similar smoky flavor. Alternatively, you can omit bacon entirely and add a teaspoon of liquid smoke for that characteristic taste without the meat.

Can I make this dish in advance?

Yes, you can prepare the lima beans in advance. Cook them as directed, then allow them to cool before combining with the other ingredients. Store in the refrigerator and reheat before serving. This can save you time on busy days!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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