Lime-Cheese-Pineapple Salad

Prep: 15 min Cuisine: American

A refreshing and creamy fruit salad combining pineapple, cottage cheese, and a zesty lime flavor. Perfect for summer gatherings or as a sweet side dish, it offers a delightful mix of sweet, tangy, and creamy textures with optional cherries and nuts for added crunch.

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Ingredients

  • 1 can condensed milk
  • 1 package lemon jello
  • Mayonnaise
  • Boiling water
  • Cottage cheese
  • Pineapple
  • Almonds
  • Maraschino cherries (optional)

Instructions

  1. Mix condensed milk, lemon jello, mayonnaise, and boiling water.
  2. Cool until half stiffened.
  3. Add condensed milk mixture, cottage cheese, pineapple, and almonds.
  4. Fold in the mayonnaise.
  5. Optionally, add chopped maraschino cherries and a little horseradish.

Tips & Substitutions

For a creamier texture, consider using full-fat mayonnaise instead of regular. If you want to reduce sweetness, substitute half the condensed milk with plain yogurt. You can also use flavored gelatin for a twist; lime or pineapple would work well. If you prefer a crunchy element, try adding crushed graham crackers on top before serving.

Serving Suggestions

Serve this refreshing salad chilled as a side dish for barbecues or picnics. It pairs beautifully with grilled meats or fish. For a complete meal, consider a light green salad or a bowl of soup. Garnish with additional maraschino cherries for a pop of color and sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will continue to set and thicken, so give it a gentle stir before serving again. Avoid freezing, as the texture will change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Lime-Cheese-Pineapple Salad contains roughly 333 calories, with 8g protein, 55g carbohydrates, and 10g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of protein.

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 9.8g 13% DV
Carbs 55g 20% DV
Fiber 0.1g
Sugar 54.4g 100% DV

Electrolytes

Sodium 138mg 6% DV
Potassium 378.8mg 8% DV
Cholesterol 34.2mg 11% DV

Vitamins & Minerals

Vitamin A 75.7mcg 8% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 291.4mg 22% DV
Iron 0.2mg 1% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used, but ensure it's finely chopped to blend well with the other ingredients. Fresh pineapple adds a vibrant flavor and a firmer texture, making the salad even more delightful.

Is there a vegetarian substitute for mayonnaise?

Absolutely! You can use vegan mayonnaise or even Greek yogurt for a healthier alternative. Both options will maintain the creaminess of the salad while keeping it vegetarian-friendly.

How can I make this recipe ahead of time?

You can prepare the salad a day in advance. Just follow the recipe up to the point of mixing in the ingredients, then cover and refrigerate. This allows the flavors to meld beautifully, creating a more enjoyable dish on serving day.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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