Lime Mallow Salad

Prep: 20 min Cook: 10 min Serves: 9 Cuisine: American

A creamy, fruity lime marshmallow salad with pineapple and Cool Whip, perfect for potlucks and family gatherings, offering a sweet and tangy flavor combination.

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Ingredients

  • 16 large marshmallows
  • 1 cup milk
  • 1 package (3 oz.) lime flavor gelatin
  • 1 package (3 oz.) cream cheese
  • 1 can (8 oz.) crushed pineapple, well drained
  • 1 cup Cool Whip

Instructions

  1. Heat marshmallows and milk until the marshmallows are dissolved.
  2. Stir in the lime-flavored gelatin and chill until it begins to thicken.
  3. Beat the cream cheese until fluffy.
  4. Add the cream cheese to the cooled gelatin mixture and mix well.
  5. Fold in the crushed pineapple, Cool Whip, and nuts; mix thoroughly.
  6. Pour the mixture into a mold or pan (11 x 7 x 1 1/2-inch).
  7. Chill until the salad is firm and set.
  8. Serve chilled, yielding approximately 8 to 10 servings.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 14.7g 19% DV
Carbs 63.1g 23% DV
Fiber 1.4g 5% DV
Sugar 24g 48% DV

Electrolytes

Sodium 560mg 24% DV
Potassium 383.8mg 8% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 201.5mcg 22% DV
Vitamin C 10.7mg 12% DV
Vitamin D 1.3mcg 7% DV
Calcium 340.8mg 26% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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