Lime-Seasoned Salmon
Bright and flavorful lime-seasoned salmon steaks are grilled to perfection, offering a delightful combination of citrus, sesame, and soy flavors that suit casual and elegant occasions alike.
Ingredients
Instructions
- Rinse salmon and pat dry.
- Combine salad oil, lime juice, water, sesame oil, soy sauce, and honey in a mixing bowl.
- Brush the mixture over the salmon steaks.
- Place the salmon in a greased grill basket or directly on the grill.
- Grill until the salmon flakes easily when tested with a fork, brushing often with the sauce.
- Turn the salmon halfway through grilling.
Tips & Substitutions
For a zesty twist, try adding minced garlic or fresh cilantro to the marinade. If you don't have sesame oil, olive oil can be a good substitute, though it will alter the flavor slightly. Make sure to keep an eye on the grill as salmon can cook quickly. For a delicious side, consider serving with a light salad or rice dish.
Serving Suggestions
Serve the lime-seasoned salmon with a fresh cucumber salad or steamed vegetables for a light meal. It pairs beautifully with Clam Chowder(12 Servings) or a side of jasmine rice. For an extra kick, drizzle with lime wedges and serve alongside a refreshing beverage like iced tea or a fruity cocktail.
Storage & Reheating
Leftover grilled salmon can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. Avoid using the microwave, as it can dry out the fish.
Nutrition & Diet Analysis (per serving)
Each serving of Lime-Seasoned Salmon contains roughly 175 calories, with 4g protein, 7g carbohydrates, and 15g fat. Note that it is relatively high in sodium, at 2171mg per serving (94% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon steaks, but make sure to thaw them completely in the refrigerator before marinating. This will ensure they absorb the flavors better and cook evenly on the grill.
How do I know when the salmon is done cooking?
Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). Keep checking during grilling to prevent overcooking, which can make it dry.
Can I make the marinade ahead of time?
Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator. Just give it a good stir before using, as the ingredients may separate. This will also allow the flavors to meld together nicely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).