Linguini With Chicken Sauce
Linguini with tender chicken and flavorful sun-dried tomatoes in a savory sauce, perfect for a hearty, Italian-inspired meal that appeals to pasta lovers and chicken fans alike.
Ingredients
Instructions
- Chop dried tomatoes; cover with hot water and soak until needed.
- Cut chicken into bite-sized pieces.
- Cook chopped onion in olive oil until lightly browned.
- Add chicken and garlic to the skillet and cook for about 10 minutes.
- Remove chicken from skillet; add flour and chicken broth to the pan.
- Heat until bubbly, stirring to combine.
- Drain soaked tomatoes and add them to the sauce.
- Add chopped parsley and fresh basil to the sauce.
- Return cooked chicken to the pan and stir to combine.
- Serve the sauce over cooked linguini.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in olive oil, garlic, and herbs before cooking. If you don't have dried tomatoes, sun-dried tomatoes or fresh tomatoes can be used instead. You can also substitute the chicken with turkey or tofu for a different twist, making it suitable for various dietary preferences. This dish pairs well with a side salad or garlic bread.
Serving Suggestions
Serve the chicken sauce over freshly cooked linguini for the best texture. Garnish with additional chopped parsley or grated Parmesan cheese for added flavor. This dish pairs beautifully with a crisp green salad or steamed vegetables. For more delicious pasta options, check out Bow Tie Pasta With Chicken And Broccoli or Italian Chicken Over Spaghetti.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the pasta and sauce gently in a skillet over medium heat or in the microwave until heated through. If the sauce thickens too much, add a splash of chicken broth or water to loosen it up.
Nutrition & Diet Analysis (per serving)
Each serving of Linguini With Chicken Sauce contains roughly 820 calories, with 19g protein, 108g carbohydrates, and 36g fat. It is an excellent source of iron (70% of the Daily Value), protein (38% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1132mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of pasta for this recipe?
Absolutely! While linguini is the traditional choice, you can use any pasta you prefer, such as fettuccine, penne, or even whole wheat pasta. Just ensure to adjust the cooking time according to the pasta type for the best results.
Is it possible to make this dish ahead of time?
Yes, you can prepare the sauce ahead of time. Simply cook the chicken and sauce, then store it separately from the pasta in the refrigerator. When ready to serve, reheat the sauce and combine it with freshly cooked pasta for optimal texture and flavor.
What can I add to enhance the flavor of the sauce?
To enhance the flavor, consider adding a splash of white wine or a pinch of red pepper flakes for some heat. Fresh vegetables like spinach or bell peppers can also be added for extra nutrition and flavor. These additions will complement the existing ingredients beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).