Lisa'S Old-Fashioned Dumplings

Prep: 15 min Cook: 15 min Cuisine: American

Old-fashioned dumplings with tender, fluffy texture, perfect for hearty chicken soups. Lightly seasoned with simple ingredients, ideal for comforting family meals.

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Ingredients

  • 1 1/2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup chicken broth
  • 2 tablespoons vegetable oil
  • 2 quarts broth or soup

Instructions

  1. Combine the flour, baking powder, and salt in a bowl.
  2. Add the chicken broth and vegetable oil, stirring until the dry ingredients are moistened.
  3. Turn the dough out onto a floured surface and form into a ball.
  4. Roll the dough to a 1/16-inch thickness and cut into diamonds or preferred shapes.
  5. Drop the dumplings into boiling broth or soup.
  6. Cover and cook for about 15 minutes or until the dumplings are tender.

Tips & Substitutions

For extra flavor, consider adding herbs like parsley or thyme to the dumpling mixture. If you want to lighten the recipe, substitute half of the chicken broth with water. If you're short on time, pre-made dumpling dough can be used instead of making it from scratch. For those who prefer a gluten-free option, a gluten-free all-purpose flour can be used.

Serving Suggestions

Serve these delightful dumplings in a hearty chicken soup or broth for a comforting meal. They pair wonderfully with a side of Seasoned Onion Rice for a fulfilling dinner. For a complete meal, consider serving alongside a light salad or steamed vegetables to balance the richness of the dumplings.

Storage & Reheating

Store leftover dumplings in an airtight container in the refrigerator for up to 3 days. When reheating, place them in a pot of simmering broth or soup to warm through gently, as microwaving may make them tough. If you have surplus dumplings, they can be frozen; just ensure they are separated to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Lisa'S Old-Fashioned Dumplings contains roughly 8 calories, with 0g protein, 2g carbohydrates, and 0g fat. It is an excellent source of calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 2337mg per serving (102% of the Daily Value).

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 2.2g 1% DV
Fiber 0.1g
Sugar 0.2g

Electrolytes

Sodium 2337.1mg 100% DV
Potassium 11.3mg
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 0mg
Calcium 267.7mg 21% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of broth for the dumplings?

Absolutely! While chicken broth is traditional, you can use vegetable broth for a vegetarian option or beef broth for a richer flavor. Just keep in mind that the taste of the dumplings will reflect the broth you choose.

What should I do if my dumplings turn out tough?

If your dumplings are tough, it might be due to overworking the dough. Be sure to mix just until combined and handle the dough gently. Cooking them at a high temperature can also toughen them, so ensure the broth is gently simmering rather than boiling vigorously.

How can I make the dumplings lighter and fluffier?

To achieve lighter and fluffier dumplings, avoid overmixing the dough and ensure your baking powder is fresh. Additionally, allowing the dumplings to rest for a few minutes before cooking can help improve their texture. For a twist, you could also try incorporating whipped egg whites into the mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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