Tasty Tuna Melt

Prep: 10 min Cook: 5 min Serves: 1 Cuisine: American

A comforting tuna melt with creamy tuna mixture, crunchy celery, and melted cheese on toasted English muffin, perfect for quick lunches or casual dinners.

Be the first to rate this recipe

Ingredients

  • 3 1/2 oz. can tuna, drained
  • 1/4 cup chopped celery
  • 1 tablespoon chopped onion
  • 1 envelope cream of chicken Cup-a-Soup
  • 1/3 cup boiling water
  • toasted English muffin
  • cheese

Instructions

  1. Combine the drained tuna, chopped celery, chopped onion, and the cream of chicken soup blended with boiling water in a bowl.
  2. Spoon the tuna mixture onto a toasted English muffin.
  3. Top with cheese and broil until the cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 10.2g 13% DV
Carbs 29.7g 11% DV
Fiber 2.4g 9% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 868.8mg 38% DV
Potassium 260.8mg 6% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 177.5mg 14% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Seafood recipes → Dairy recipes → All recipes →