Living Waters Salad

Prep: 20 min Serves: 8 Cuisine: American

Living Waters Salad is a creamy, fruity gelatin dessert with pineapple and marshmallows, perfect for light summer meals or entertaining guests seeking a refreshing treat.

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Ingredients

  • 3 oz. lemon gelatin
  • 1/2 cup miniature marshmallows
  • 1 cup pineapple juice
  • 8 oz. cream cheese
  • 1 lb. 4 oz. can crushed pineapple
  • 1 cup heavy cream
  • 1 cup mayonnaise

Instructions

  1. Dissolve lemon gelatin in 1 cup hot water in the top of a double boiler.
  2. Add marshmallows and stir to melt.
  3. Remove from heat and add 1 cup drained pineapple juice and cream cheese.
  4. Beat until well blended and stir in pineapple.
  5. Cool slightly.
  6. Fold in whipped cream and mayonnaise; chill until thickened.
  7. Pour into a long pan and chill until firm.

Tips & Substitutions

For an even creamier texture, use whipped cream cheese instead of regular cream cheese. You can substitute the heavy cream with a non-dairy whipped topping for a lighter version. If you want to enhance the flavor, consider adding chopped nuts or shredded coconut. This salad is a wonderful accompaniment to dishes like Quick And Easy Peanut Butter Brownie Cookies.

Serving Suggestions

Serve this salad as a refreshing side dish at picnics or potlucks. It pairs beautifully with grilled meats or as a dessert option alongside Grandma'S Jam Cookies. For a complete meal, consider adding a light green salad or fresh fruit.

Storage & Reheating

Store any leftover Living Waters Salad in an airtight container in the refrigerator. It will keep well for up to 3 days. Avoid freezing, as the texture may change upon thawing. Serve chilled for the best flavor and consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Living Waters Salad contains roughly 437 calories, with 4g protein, 24g carbohydrates, and 37g fat. It is an excellent source of vitamin C (25% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of iron.

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 37.3g 48% DV
Carbs 23.9g 9% DV
Fiber 0.8g 3% DV
Sugar 11g 22% DV

Electrolytes

Sodium 332.1mg 14% DV
Potassium 177.7mg 4% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 200.7mcg 22% DV
Vitamin C 22.2mg 25% DV
Vitamin D 0.8mcg 4% DV
Calcium 79.7mg 6% DV
Iron 2.3mg 13% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, Living Waters Salad can be made a day in advance. Prepare the salad, pour it into your serving dish, and chill in the refrigerator until ready to serve. Just be sure to cover it to maintain freshness.

What can I use instead of mayonnaise?

If you're looking for a healthier option, you can replace mayonnaise with Greek yogurt or a vegan mayonnaise alternative. This will give you a similar creaminess while reducing the overall fat content.

Can I add other fruits to this recipe?

Absolutely! You can customize the salad by adding other fruits like diced strawberries, mandarin oranges, or even banana slices. Just be sure to adjust the sweetness if needed, as some fruits are naturally sweeter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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