Lloyd'S Chili

Name: Lloyd'S Chili
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/4 lb. hamburg or catsup beef; 1 1/4 lb. ground pork; 2 (15 1/2 oz.) cans red kidney beans; 1 (28 oz.) can crushed tomatoes; 2 large onions, chopped; 1 green pepper, chopped; 3 cloves garlic, crushed; 3 Tbsp. chili powder; 1 Tbsp. crushed red pepper; 3 Tbsp. vinegar; 1 tsp. cumin

Beef Pork

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Ingredients

1 1/4 lb. hamburg or catsup beef ⓘ
1 1/4 lb. ground pork ⓘ
2 (15 1/2 oz.) cans red kidney beans ⓘ
1 (28 oz.) can crushed tomatoes ⓘ
2 large onions, chopped ⓘ
1 green pepper, chopped ⓘ
3 cloves garlic, crushed
3 Tbsp. chili powder ⓘ
1 Tbsp. crushed red pepper ⓘ
3 Tbsp. vinegar ⓘ
1 tsp. cumin ⓘ

Instructions

Brown meat; drain off fat.
Add undrained kidney beans, tomatoes and the remaining ingredients.
Cover; simmer for 1 hour. Stir occasionally to prevent burning.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 19g 38% DV

Total Fat 20.2g 26% DV

Carbs 55.9g 20% DV

Fiber 16g 57% DV

Sugar 10.8g 22% DV

Electrolytes

Sodium 1082mg 47% DV

Potassium 1347.3mg 29% DV

Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 453.8mcg 50% DV

Vitamin C 62mg 69% DV

Vitamin D 0.2mcg 1% DV

Calcium 359mg 28% DV

Iron 23.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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