Lo-Cal Cabbage Dish
A comforting, low-calorie cabbage casserole with tender meat and rice, infused with hearty tomato flavor—perfect for family dinners and health-conscious eaters.
Ingredients
Instructions
- Chop the cabbage into small pieces, steam for about 5 minutes, then drain and place into a large baking dish.
- Brown the ground meat in a skillet over medium heat.
- Add chopped onions, raw rice, tomato soup, and water to the browned meat. Mix well.
- Bring the mixture to a boil, then pour it over the cabbage in the baking dish.
- Cover the dish and bake in a 350°F oven for 1 hour.
Nutrition & Diet Analysis (per serving)
255
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).