Lo-Cal Crock-Pot
A hearty, low-calorie crock-pot stew featuring vegetables and V-8, perfect for a healthy, comforting meal with savory flavors and a hint of Parmesan cheese.
Ingredients
Instructions
- Add eggplant, mushrooms, green beans, potato, and carrots to the crock-pot.
- Pour in the V-8 juice over the vegetables.
- Season with oregano, Italian seasoning, or your preferred spices.
- Cover and cook on low for 6 to 8 hours.
- Serve in large soup bowls.
- Sprinkle with Parmesan cheese before serving.
Nutrition & Diet Analysis (per serving)
273
kcal
14% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).