Lo Mein (Beef Or Chicken)
A flavorful stir-fried noodle dish with tender beef or chicken, fresh vegetables, and a savory sauce, perfect for quick weeknight dinners or satisfying lunches.
Ingredients
Instructions
- Slice chicken or beef into thin strips.
- Stir-fry the meat in 1 tablespoon of vegetable oil until cooked through.
- Remove the meat from the pan and set aside.
- Stir-fry chopped onion, sliced carrots, sliced celery, sliced mushrooms, and minced garlic in remaining oil until vegetables are tender.
- Add the cooked meat back to the pan along with Yoshida gourmet sauce.
- Simmer for 2 to 3 minutes until heated through and well coated.
- Meanwhile, cook spaghetti according to package instructions, then drain.
- Combine cooked spaghetti with the stir-fried mixture and serve hot.
Tips & Substitutions
For a quicker prep, use pre-sliced meat and frozen vegetable mixes. You can substitute the spaghetti with lo mein noodles for a more authentic taste. If you prefer a spicier kick, add some red pepper flakes or sriracha to the sauce. For a vegetarian version, replace the meat with tofu and use soy sauce instead of Yoshida.
Serving Suggestions
Serve this lo mein dish hot, garnished with sliced green onions or sesame seeds for added flavor and texture. It pairs beautifully with Aunt Dolores' Orange Chicken for a delightful meal. For a complete dinner, consider serving it alongside steamed dumplings or a fresh cucumber salad.
Storage & Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, add a splash of water or broth to prevent drying out, and warm in a skillet over medium heat or in the microwave until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Lo Mein (Beef Or Chicken) contains roughly 398 calories, with 12g protein, 55g carbohydrates, and 15g fat. It is an excellent source of vitamin A (59% of the Daily Value), vitamin D (40% of the Daily Value), and protein (24% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 550mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Absolutely! This lo mein recipe is versatile. You can substitute the chicken or beef with shrimp, pork, or even a mix of vegetables for a vegetarian option. Just adjust the cooking time based on the protein you choose.
How can I make this dish gluten-free?
To make this lo mein gluten-free, use gluten-free spaghetti or rice noodles. Ensure that the Yoshida gourmet sauce is gluten-free, or substitute it with a tamari-based sauce. This way, you can enjoy the same great flavors without the gluten.
What vegetables can I add to this lo mein?
Feel free to customize the vegetables in this lo mein! Broccoli, bell peppers, or bok choy are excellent additions. Just make sure to adjust the cooking time so that all the vegetables are tender but still crisp for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).