Lomi Salmon
Lomi Salmon is a traditional Hawaiian dish featuring cured salmon mixed with fresh tomatoes, onions, scallions, and a tangy lemon-vinegar marinade, perfect for casual gatherings.
Ingredients
Instructions
- Remove the skin from the salmon fillet and cut it into small squares.
- Cut 3 lemons in half and squeeze the juice into a bowl, removing all seeds.
- Place the salmon squares in the lemon juice and add 1/2 cup white vinegar and a teaspoon of salt.
- Refrigerate the mixture overnight.
Tips & Substitutions
To enhance the flavor of Lomi Salmon, consider using fresh ingredients, especially the cilantro and scallions. If you prefer a milder taste, reduce the amount of vinegar or salt. You can substitute salmon with other seafood, such as Philippine Red Snapper, for a different twist. Make sure to chop the vegetables finely for better integration of flavors.
Serving Suggestions
Lomi Salmon is best served chilled, making it a perfect appetizer or light meal. Pair it with a side of steamed rice or a fresh green salad to balance the flavors. It also goes well with crusty bread for soaking up the juices. For a delightful twist, serve alongside Kim'S Crawfish Etouffee for a seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The acidity from the lemon juice and vinegar helps preserve the salmon. To reheat, gently warm it in a pan over low heat to prevent overcooking. Alternatively, serve it cold as a refreshing salad topping.
Nutrition & Diet Analysis (per serving)
Each serving of Lomi Salmon contains roughly 244 calories, with 6g protein, 43g carbohydrates, and 7g fat. It is an excellent source of iron (53% of the Daily Value), vitamin C (50% of the Daily Value), and potassium (22% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 690mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely in the refrigerator before preparing the dish. This will ensure it retains its texture and flavor. Once thawed, follow the same instructions for skinning and cutting the salmon.
How long should I marinate the salmon?
Marinating the salmon overnight is ideal, as it allows the flavors to meld beautifully. However, if you're short on time, marinating for at least 2-3 hours will still impart a good amount of flavor. Just be cautious not to marinate too long, as the acid can cook the fish.
What can I serve with Lomi Salmon?
Lomi Salmon pairs well with light sides like a cucumber salad or avocado slices. You can also serve it with steamed jasmine rice or tortilla chips for added texture. For a more substantial meal, consider complementing it with grilled vegetables or a refreshing fruit salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).