London Broil In Ginger And Onion Marinade

Prep: 180 min Cuisine: American

London Broil in Ginger and Onion Marinade offers a flavorful, tender beef experience infused with aromatic ginger and sweet onions. Perfect for a quick yet impressive dinner, this dish balances savory and zesty notes, making it ideal for gatherings or family meals that crave bold flavors.

Be the first to rate this recipe

Ingredients

  • 2 large yellow onions, thinly sliced
  • 1/2 tsp. ground ginger
  • 1 3/4 lb. London broil
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 2 tsp. olive oil
  • 1 Tbsp. red wine vinegar

Instructions

  1. Spread half of the sliced onions in a shallow glass dish.
  2. Sprinkle both sides of the London broil with ground ginger, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Place the seasoned meat on top of the onions in the dish.
  4. Spread the remaining sliced onions on top of the meat.
  5. Cover the dish with plastic wrap and refrigerate for 1 to 3 hours.

Tips & Substitutions

For a more intense flavor, marinate the London broil overnight. You can substitute fresh ginger for ground ginger if desired, using about 1 tablespoon of grated fresh ginger. If you're looking for a healthier option, try using low-sodium soy sauce instead of salt for seasoning. This recipe pairs well with a side of roasted vegetables or a fresh salad.

Serving Suggestions

Slice the London broil against the grain for the best texture. Serve with a side of mashed potatoes or Corn Meal Mush for a comforting meal. A simple green salad or roasted asparagus complements the dish nicely. This recipe also pairs beautifully with Shamrock Punch for a festive occasion.

Storage & Reheating

Leftover London broil can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a skillet over medium heat with a splash of broth to keep it moist, or microwave in short intervals until warmed through. Avoid overcooking to maintain tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of London Broil In Ginger And Onion Marinade contains roughly 1773 calories, with 1g protein, 1g carbohydrates, and 199g fat. Note that it is relatively high in sodium, at 1483mg per serving (64% of the Daily Value).

1773 kcal 89% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 198.8g 100% DV
Carbs 1.1g
Fiber 0.3g 1% DV
Sugar 0g

Electrolytes

Sodium 1483.1mg 64% DV
Potassium 49.3mg 1% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 9.8mg 1% DV
Iron 1.6mg 9% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use flank steak or sirloin as alternatives to London broil. Just adjust the cooking time based on the thickness of the meat, as different cuts may require different cooking methods.

How can I make this dish more flavorful?

Consider adding garlic or a splash of soy sauce to the marinade for extra depth. You can also experiment with herbs like rosemary or thyme to enhance the flavor profile.

What sides go well with London broil?

This dish pairs well with a variety of sides, including roasted potatoes, steamed vegetables, or a fresh garden salad. For a more filling option, serve it alongside baked beans or rice pilaf.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →