* Lorado Chili *
Lorado Chili is a hearty, spicy dish featuring ground beef, kidney beans, and jalapeno peppers, perfect for comforting meals and suitable for chili lovers and casual gatherings.
Ingredients
Instructions
- Brown the ground beef in a skillet.
- Add chopped onion and green pepper to the browned meat.
- Cook until the vegetables are tender.
- Stir in the kidney beans, chopped peeled tomatoes, jalapeno pepper Cheez Whiz, and chili powder.
- Simmer the mixture for 15 minutes before serving.
Tips & Substitutions
For a spicier kick, consider adding diced fresh jalapenos or a dash of hot sauce. If you're looking for a vegetarian option, substitute the ground beef with lentils or textured vegetable protein. You can also experiment with different types of beans, such as black beans or pinto beans, to enhance the flavor profile. Adjust the chili powder according to your heat preference.
Serving Suggestions
Serve the Lorado Chili with a dollop of sour cream or shredded cheese on top for added richness. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. For a more complete dinner, consider serving it alongside a fresh salad or some steamed vegetables. This dish is also great for meal prepping!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over medium heat, stirring occasionally. You can also use the microwave; just cover the bowl to prevent splatters and heat in intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of * Lorado Chili * contains roughly 623 calories, with 30g protein, 82g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (89% of the Daily Value), vitamin C (77% of the Daily Value), and protein (60% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 642mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Lorado Chili ahead of time?
Absolutely! Lorado Chili is perfect for making ahead. In fact, the flavors often deepen and improve after a day in the fridge. Simply prepare the recipe, let it cool, and store it in an airtight container. When ready to serve, just reheat on the stove or in the microwave until warmed through.
What can I serve with Lorado Chili?
Lorado Chili goes well with a variety of sides. You can serve it with cornbread, rice, or tortilla chips. For a refreshing touch, a simple green salad or coleslaw can complement the hearty chili. Additionally, it can be topped with diced onions, jalapenos, or avocado for extra flavor.
Can I freeze Lorado Chili?
Yes, you can freeze Lorado Chili! Allow it to cool completely, then transfer to a freezer-safe container or bag. It can be stored in the freezer for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove or in the microwave until hot.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).