Rouladen With Limas
Rouladen with limas offers tender beef rolls filled with bacon, onion, and pickles, simmered in flavorful beans, making a hearty, savory dish perfect for comforting family meals.
Ingredients
Instructions
- Rinse the dry lima beans, add water, and boil for 2 minutes.
- Cover and let stand for 1 hour.
- Pound the round steak to flatten.
- Sprinkle both sides of the meat with salt and pepper.
- Cut each slice of beef in two, chop the bacon and onion.
- Place bacon, onion, and a slice of dill pickle on each piece of beef, then roll up tightly and tie with string.
- Brown the meat rolls in butter.
- Bring the limas to a boil, add 1 teaspoon of salt, then pour over the browned meat rolls.
- Cover closely and simmer for 1 1/2 hours, adding a little water as needed.
Tips & Substitutions
For a richer flavor, marinate the round steak in a mixture of vinegar and spices for a few hours before rolling. If you don't have lima beans, you can substitute them with cannellini beans or even use canned beans for a quicker option. To save time, consider using precooked bacon or omitting it for a leaner version. This dish would pair well with a simple side salad or steamed vegetables.
Serving Suggestions
Serve the rouladen over a bed of creamy mashed potatoes or with crusty bread to soak up the delicious broth. A side of sautéed green beans or a fresh garden salad complements this dish beautifully. For a comforting meal, pair it with Mattie'S Vegetable Soup to create a hearty feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to prevent drying out. You can also reheat in the microwave, covered, for a few minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Rouladen With Limas contains roughly 1880 calories, with 51g protein, 11g carbohydrates, and 181g fat. It is an excellent source of protein (102% of the Daily Value), vitamin C (69% of the Daily Value), and iron (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2144mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use pork or turkey in place of beef. Just ensure the meat is thinly sliced and pounded to maintain the rolling technique. Keep in mind that cooking times may vary slightly, so monitor the meat for doneness.
How do I know when the lima beans are done cooking?
The lima beans should be tender but not mushy. After boiling and soaking, they typically take about 30-40 minutes to cook through. Taste a few beans to check for doneness; they should have a creamy texture.
Can I make this dish ahead of time?
Absolutely! You can prepare the rouladen and lima beans a day in advance. Simply assemble and cook, then cool and store in the refrigerator. Reheat gently before serving for the best flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).