Lorene'S Brown Rice

Cook: 20 min Serves: 8

Lorene's Brown Rice is a savory, hearty dish combining flavors of beef and French onion soups with mushrooms, perfect as a comforting side or main for family dinners.

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Ingredients

  • 1 cup long grain rice
  • 1 can beef consomme
  • 1 can French onion soup
  • 1 small can mushrooms
  • 1 stick butter

Instructions

  1. Bring the beef consomme, French onion soup, butter, and undrained mushrooms to a boil in a medium-sized saucepan.
  2. Add the long grain rice to the boiling mixture, allow it to return to a boil, then cover the saucepan.
  3. Turn off the heat and let the rice sit, covered, for 20 minutes.

Tips & Substitutions

For a more flavorful dish, consider using homemade beef broth instead of canned consomme. You can also substitute the long grain rice with basmati or jasmine rice for a different texture. If you're looking to add some veggies, diced bell peppers or peas can be a great addition. Make sure to rinse the rice before cooking to remove excess starch and prevent it from becoming gummy.

Serving Suggestions

This brown rice pairs beautifully with beef recipes like Jewish Meatballs or Ropa Vieja for a hearty meal. Serve alongside a simple salad or steamed vegetables to balance the richness. For an extra layer of flavor, garnish with fresh herbs like parsley or chives before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to the rice and microwave in 30-second intervals, stirring in between, until heated through. You can also reheat it on the stovetop over low heat, adding a little liquid if it appears dry.

Nutrition & Diet Analysis (per serving)

Each serving of Lorene'S Brown Rice contains roughly 203 calories, with 4g protein, 13g carbohydrates, and 15g fat. It is an excellent source of vitamin D (66% of the Daily Value). Note that it is relatively high in sodium, at 464mg per serving (20% of the Daily Value).

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 15.3g 20% DV
Carbs 12.9g 5% DV
Fiber 1.1g 4% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 464.1mg 20% DV
Potassium 267.5mg 6% DV
Cholesterol 44.2mg 15% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 1.6mg 2% DV
Vitamin D 13.1mcg 66% DV
Calcium 10.3mg 1% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup instead of French onion?

Yes, you can substitute with cream of mushroom or a vegetable soup for a different flavor profile. Just keep in mind that the overall taste of the dish will change slightly, but it can still be delicious.

What can I serve with Lorene's Brown Rice?

Lorene's Brown Rice is versatile and pairs well with grilled meats, roasted chicken, or even vegetarian dishes. Consider serving it alongside a fresh green salad or sautéed vegetables for a balanced meal.

How can I make this dish vegetarian?

To make Lorene's Brown Rice vegetarian, you can replace the beef consomme with vegetable broth and use a mushroom soup in place of French onion soup. This will still provide a rich flavor while keeping the dish meat-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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