Hulupki(Cabbage Rolls)

Prep: 30 min Cook: 60 min Serves: 6 Cuisine: Eastern European

Hearty cabbage rolls filled with seasoned ground beef and rice, simmered in tomato-based sauce with sausage and sauerkraut for a comforting, flavorful meal. Perfect for family dinners.

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Ingredients

  • 2 or 3 lb. ground beef or sirloin
  • 2 heads cabbage
  • 1 can tomatoes
  • 1 can tomato sauce
  • 1/4 cup ketchup
  • 1 1/2 tablespoons white vinegar
  • 1 tablespoon brown sugar
  • 1/2 cup rice
  • 1 egg
  • 1 onion, chopped
  • 1 package kielbasa Polish sausage
  • 1 can sauerkraut
  • 2 tablespoons butter or oleo
  • salt and pepper

Instructions

  1. Cook rice; set aside to cool.
  2. Cut out the core of each cabbage and discard.
  3. Parboil cabbage in a large pan until leaves are tender.
  4. Drain water and cool the cabbage.
  5. Saute chopped onion in butter or oleo until golden brown.
  6. In a large bowl or pan, mix together ground beef, cooked onion, rice, and egg.
  7. Season the mixture with salt and pepper.
  8. Core each cabbage leaf to remove the vein as you prepare to make your rolls.
  9. Place about a heaping tablespoon of the meat mixture on each cabbage leaf; roll up and tuck in the sides.
  10. Chop any extra cabbage and place it in the bottom of a roaster pan.
  11. Arrange the cabbage rolls on top of the chopped cabbage in the pan.
  12. Cut sausage into small pieces and add to the pan with the rolls.
  13. Add sauerkraut, canned tomatoes, tomato sauce, ketchup, vinegar, and brown sugar to the pan.
  14. Add water until nearly covering the rolls.
  15. Cover the pan and bake in a preheated oven at 350°F for about one hour.

Tips & Substitutions

For a twist, try using ground turkey or pork instead of beef for a lighter option. If you prefer a vegetarian version, substitute the meat with lentils or mushrooms. Ensure your cabbage leaves are pliable by parboiling them adequately. Adding a pinch of smoked paprika to the meat mixture can enhance the flavor. To make the rolls easier to handle, consider using a silicone spatula to help tuck the sides.

Serving Suggestions

Serve the cabbage rolls with a dollop of sour cream or a sprinkle of fresh parsley for a pop of flavor. They pair well with crusty bread or a simple green salad for a complete meal. For a cozy dinner, consider serving them alongside Ropa Vieja or other beef recipes that complement hearty flavors.

Storage & Reheating

Store any leftover cabbage rolls in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a covered dish in the oven at 350°F until heated through, or microwave individual rolls for 1-2 minutes. They can also be frozen for up to 3 months; just ensure they are tightly wrapped to prevent freezer burn.

Nutrition & Diet Analysis (per serving)

Each serving of Hulupki(Cabbage Rolls) contains roughly 1052 calories, with 10g protein, 86g carbohydrates, and 75g fat. It is an excellent source of vitamin C (33% of the Daily Value) and protein (20% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1917mg per serving (83% of the Daily Value).

1052 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 75.4g 97% DV
Carbs 85.7g 31% DV
Fiber 1.3g 5% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 1916.7mg 83% DV
Potassium 797.4mg 17% DV
Cholesterol 385mg 100% DV

Vitamins & Minerals

Vitamin A 174.6mcg 19% DV
Vitamin C 29.6mg 33% DV
Vitamin D 0mcg
Calcium 212.1mg 16% DV
Iron 2.8mg 16% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these cabbage rolls ahead of time?

Yes, you can prepare the cabbage rolls a day in advance. Assemble them and store in the refrigerator, covered, until you're ready to bake. Just add a few extra minutes to the baking time if they go in cold from the fridge.

What can I use instead of sauerkraut?

If you're not a fan of sauerkraut, you can substitute it with a mixture of chopped fresh cabbage and a bit of vinegar for tanginess. Alternatively, shredded carrots or coleslaw mix can add a nice crunch and flavor to the dish.

How do I know when the cabbage rolls are done cooking?

The cabbage rolls are done when they are heated through and the internal temperature reaches 165°F. The cabbage should be tender, and the sauce should be bubbling. If you want a bit of caramelization, you can uncover the dish for the last 10-15 minutes of baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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