Louisiana Baked Beans

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

A hearty, flavorful baked beans dish with smoky meat, tangy ketchup, mustard, and a touch of sweetness, perfect for family gatherings or casual cookouts.

Be the first to rate this recipe

Ingredients

  • 3 cans pork and beans, drained
  • 3 cans Ranch Style beans, drained
  • 1/4 cup syrup
  • 1/4 cup mustard
  • 1 cup ketchup
  • 1 onion, chopped
  • 1/2 cup brown sugar
  • 1 pound hamburger meat or sausage

Instructions

  1. Brown the hamburger meat and chopped onion until cooked and drain well.
  2. Add the drained pork and beans, Ranch Style beans, syrup, mustard, ketchup, and brown sugar to the meat mixture.
  3. Mix well and pour into a baking dish.
  4. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a deeper flavor, consider adding a splash of Worcestershire sauce or smoked paprika. If you're short on time, substitute the hamburger or sausage with pre-cooked bacon bits for added smokiness. You can also use any canned beans you have on hand if you're low on pork and Ranch Style beans. This dish is versatile and can be adjusted to your taste preferences.

Serving Suggestions

These Louisiana Baked Beans make a hearty side dish for summer barbecues or a comforting main course on chilly evenings. Pair them with cornbread or a fresh green salad for a complete meal. They also complement grilled meats like pork chops or can be served alongside traditional American recipes for a satisfying feast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the beans in a baking dish and cover with foil, then warm in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Louisiana Baked Beans contains roughly 798 calories, with 8g protein, 147g carbohydrates, and 22g fat. It is an excellent source of vitamin A (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 688mg per serving (30% of the Daily Value).

798 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 22.1g 28% DV
Carbs 146.8g 53% DV
Fiber 3.9g 14% DV
Sugar 108.4g 100% DV

Electrolytes

Sodium 687.8mg 30% DV
Potassium 436.8mg 9% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 202.4mcg 22% DV
Vitamin C 11.6mg 13% DV
Calcium 184mg 14% DV
Iron 3.1mg 17% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this dish vegetarian by substituting the meat with plant-based ground meat or skipping it altogether. You may want to add some smoked liquid aminos or liquid smoke to replicate the depth of flavor usually provided by the meat.

Can I use dried beans instead of canned?

Absolutely! If you prefer to use dried beans, soak them overnight and cook them until tender before adding them to the recipe. This will require more time, but it can enhance the flavor and texture of the dish. Just be sure to adjust the cooking time accordingly.

What can I do with leftovers?

Leftover Louisiana Baked Beans can be used in various ways. You can incorporate them into a breakfast hash with eggs, mix them into a chili for added texture, or even use them as a filling for burritos. The possibilities are endless, so don’t let them go to waste!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →