Louisiana Pork Chop Creole
A hearty Louisiana-inspired pork chop dish featuring flavorful creole flavors, tender pork, and a savory tomato gravy, perfect for a comforting family meal.
Ingredients
Instructions
- Brown the pork chops in a skillet.
- Remove the pork chops from the pan and set aside.
- Saute the chopped onion and chopped green pepper in the fat until tender.
- Place the pork chops back in the pan over the onion and pepper.
- Add the canned tomatoes, tomato sauce, and water to the pan.
- Simmer slowly over low heat for 50 minutes.
- Serve the pork chops with gravy over rice.
Tips & Substitutions
For a richer flavor, consider marinating the pork chops in a mixture of Cajun spices and buttermilk for a few hours before cooking. You can substitute the green pepper with a red bell pepper for added sweetness, or use olive oil instead of fat for a lighter option. If fresh tomatoes are in season, feel free to replace the canned tomatoes with diced fresh ones.
Serving Suggestions
Serve the Louisiana Pork Chop Creole over a bed of fluffy rice to soak up the flavorful gravy. A side of wilted bacon salad pairs beautifully with this dish, offering a crunchy contrast. For an added kick, consider serving with a slice of cornbread or a simple green salad to balance the richness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops in a skillet over low heat, adding a splash of water or broth to maintain moisture, and cover to steam gently. Alternatively, you can microwave them on medium power, covered, for a few minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Louisiana Pork Chop Creole contains roughly 353 calories, with 19g protein, 13g carbohydrates, and 25g fat. It is an excellent source of vitamin C (48% of the Daily Value) and protein (38% of the Daily Value), and a good source of potassium and vitamin A. At about 353 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used for added flavor. Just ensure they are cooked through, which may take a few extra minutes compared to boneless chops. The bones help to keep the meat juicy and tender while simmering.
What can I serve with Louisiana Pork Chop Creole?
This dish goes wonderfully with rice, which absorbs the delicious sauce. You can also pair it with crusty bread to soak up the gravy or serve alongside steamed vegetables for a balanced meal.
Can I freeze the leftovers?
Yes, you can freeze the leftovers for up to 3 months. Make sure to cool them completely before placing in an airtight container. To reheat, thaw in the refrigerator overnight and heat gently on the stovetop or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).