Shredded Pork Sandwiches

Prep: 15 min Cook: 480 min Serves: 8 Cuisine: American

Tender shredded pork in a tangy, smoky sauce, perfect for sandwiches. Rich flavors suit casual gatherings and family meals, offering a comforting and flavorful experience.

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Ingredients

  • 1 shoulder pork roast
  • 1 large onion, thinly sliced
  • 1 c. ketchup
  • 1/4 c. lemon juice
  • 3 Tbsp. Worcestershire sauce
  • 2 Tbsp. vinegar
  • 1 Tbsp. brown sugar
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 tsp. liquid smoke

Instructions

  1. Place the pork shoulder roast in the crock-pot.
  2. Top the roast with sliced onions and add all other ingredients: ketchup, lemon juice, Worcestershire sauce, vinegar, brown sugar, salt, pepper, and liquid smoke.
  3. Cover and cook on low for 8 to 10 hours.
  4. Remove the roast from the crock-pot and shred it, removing excess fat.

Tips & Substitutions

For enhanced flavor, marinate the pork roast overnight with the sauce ingredients. If you're out of Worcestershire sauce, soy sauce can work as a substitute. Consider adding crushed garlic or smoked paprika for extra depth. Use a meat thermometer to ensure the pork reaches an internal temperature of 190°F for easy shredding. This recipe is a fantastic option for feeding a crowd.

Serving Suggestions

Serve the shredded pork on toasted buns with coleslaw for a classic sandwich. Pair it with sides like Terrific Baked Beans or Mint Pea Salad for a well-rounded meal. For a heartier option, consider adding pickles or jalapeños on the sandwich. This dish is excellent for game day or summer barbecues, offering a crowd-pleasing flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, microwave individual portions or warm on the stove over low heat with a splash of water to prevent drying out. You can also freeze the shredded pork for up to 3 months; just thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Shredded Pork Sandwiches contains roughly 50 calories, with 2g protein, 9g carbohydrates, and 0g fat. It is a good source of vitamin C (12% of the Daily Value).

50 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.5g 1% DV
Carbs 8.9g 3% DV
Fiber 0.5g 2% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 153.8mg 7% DV
Potassium 119.9mg 3% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 10.4mg 12% DV
Calcium 11.9mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use pork loin or pork tenderloin, but the cooking time may vary. Loin is leaner and may dry out more easily, so keep an eye on it to avoid overcooking. A shoulder roast is ideal due to its fat content, which keeps the meat moist and flavorful during the long cooking process.

What can I do if the pork is too dry after cooking?

If your pork turns out dry, try adding a bit of the cooking liquid back into the shredded meat to moisten it. You can also mix in additional barbecue sauce or a drizzle of olive oil to enhance the moisture. Keeping the pork covered while reheating helps to retain its juiciness.

Is it possible to make this recipe in a pressure cooker?

Absolutely! To adapt this recipe for a pressure cooker, cook the pork on high pressure for about 60 minutes, followed by a natural release. This method reduces cooking time significantly while still yielding tender, shreddable meat. Adjust the seasoning as desired after cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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