Low Cal Salad
A light, refreshing low-calorie salad featuring crunchy vegetables and a gelatinous dressing, perfect for health-conscious eaters seeking a flavorful, chilled appetizer or side dish.
Ingredients
Instructions
- Dissolve 1 tablespoon plain gelatin in 1 tablespoon chicken broth.
- Heat remaining chicken broth and add the dissolved gelatin, then let cool for 5 minutes. Mix with chili sauce.
- Add string beans, shredded raw carrots, raw celery, salt, pepper, and diced cheese to the mixture.
- Pour into a mold and chill until serving time.
- Unmold the salad over lettuce and sprinkle with vinegar dressing. Serve at once.
Nutrition & Diet Analysis (per serving)
155
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).