Low Cholesterol Breakfast Casserole
A hearty and low-cholesterol breakfast casserole featuring turkey sausage, eggs, and cheese, perfect for a nutritious start to the day. Its savory flavors and satisfying layers make it ideal for family brunches or weekend mornings, offering a balanced meal with protein and wholesome ingredients.
Ingredients
Instructions
- Cook and drain the turkey sausage.
- Spread the cooked sausage evenly over the bottom of a 9 x 13-inch pan sprayed with Pam.
- In a bowl, beat together the egg substitute, skim milk, and margarine until well combined.
- Pour the egg mixture over the sausage in the pan.
- Layer frozen hash browns over the egg mixture.
- Sprinkle Cheddar cheese evenly over the hash browns.
- Bake in a preheated oven at 350°F (175°C) for 1 hour or until the casserole is set and golden.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).