Low-Fat Apple Spice Cake
A moist, flavorful low-fat apple spice cake featuring warm cinnamon, allspice, and applesauce, perfect for health-conscious dessert lovers and those craving cozy autumn flavors.
Ingredients
- 2 3/4 cups all-purpose flour ⓘ
- 2 1/4 cups sugar ⓘ
- 2 1/2 teaspoons baking soda ⓘ
- 1 1/4 teaspoons baking powder ⓘ
- 1 1/2 teaspoons cinnamon ⓘ
- 1 teaspoon allspice ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon cloves ⓘ
- 1 3/4 cups applesauce ⓘ
- 1 1/4 cups plain nonfat yogurt ⓘ
- 1/2 cup cholesterol free egg substitute ⓘ
- 1/3 cup vegetable oil ⓘ
- 1 cup raisins ⓘ
Instructions
- Preheat the oven to 325°F (163°C). Grease and flour a Bundt pan or 13 x 9-inch pan.
- In a large bowl, mix the all-purpose flour, sugar, baking soda, baking powder, cinnamon, allspice, salt, and cloves.
- Add the applesauce, plain nonfat yogurt, egg substitute, vegetable oil, and raisins to the dry ingredients.
- Mix well until all ingredients are combined and batter is smooth.
- Pour the batter into the prepared pan.
- Bake for 50 to 60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool before serving.
Tips & Substitutions
For a lighter version, consider using a blend of whole wheat flour and all-purpose flour. You can substitute the vegetable oil with unsweetened applesauce for even less fat. If you prefer a sweeter cake, add a bit more sugar or use a sugar substitute. To enhance the spice flavor, consider adding a pinch of nutmeg. This recipe can also be adapted for gluten-free diets by using a gluten-free flour blend.
Serving Suggestions
Serve this delicious apple spice cake with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. Pair it with a cup of coffee for a cozy afternoon treat. It also makes a great breakfast option alongside Easy Homemade Biscuits. Consider garnishing with chopped nuts or a sprinkle of powdered sugar for added visual appeal.
Storage & Reheating
Store any leftover cake in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week. You can also freeze slices wrapped in plastic wrap and foil for up to 3 months. To reheat, thaw slices in the refrigerator overnight and warm them in the microwave for a few seconds before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Low-Fat Apple Spice Cake contains roughly 163 calories, with 5g protein, 33g carbohydrates, and 3g fat. It is a good source of dietary fiber (12% of the Daily Value), vitamin C (12% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh apples instead of applesauce?
Yes, you can use fresh apples, but you'll need to peel, core, and finely chop them. Use about 2 cups of chopped apples to replace the applesauce. The cake will have a different texture and may require a little more baking time, so keep an eye on it while it bakes.
Is it possible to make this cake vegan?
Absolutely! To make this cake vegan, simply replace the egg substitute with a flaxseed or chia seed egg. Combine 1 tablespoon of ground flaxseed or chia seeds with 3 tablespoons of water and let it sit until it thickens. Additionally, ensure that your yogurt and any other ingredients are plant-based.
How can I make this cake more festive for holidays?
To make this apple spice cake more festive, consider adding chopped cranberries or walnuts for extra flavor and texture. You can also top it with a simple glaze made from powdered sugar and a splash of apple cider or lemon juice. For a holiday twist, sprinkle some cinnamon or nutmeg on top before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).