Low-Fat Turkey Casserole
A flavorful low-fat turkey casserole combining tender turkey, rice, and creamy mushroom and chicken soups, topped with fat-free cheese for a hearty, healthy meal perfect for family dinners.
Ingredients
Instructions
- Cook ground turkey and chopped onions without browning.
- Drain any excess grease from the cooked turkey and onions.
- Add low-fat cream of mushroom soup, low-fat chicken noodle soup, skim milk, and uncooked rice to the turkey mixture.
- Transfer the mixture into a buttered casserole dish.
- Bake in a 350°F oven for 1 1/2 hours.
- During the last 30 minutes of baking, top with grated fat-free cheese if desired.
Nutrition & Diet Analysis (per serving)
414
kcal
21% DV
Protein
Fat
Carbs
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).