Luau Ribs
Juicy, tender spare ribs glazed with a sweet and tangy peach and ginger sauce, perfect for casual gatherings or family dinners with bold flavors.
Ingredients
Instructions
- Mix together all ingredients except ribs; set aside.
- Rub ribs on both sides with salt and pepper.
- Place ribs, meat side up, in a foil-lined shallow pan.
- Bake in a very hot 450° oven for 15 minutes.
- Spoon off fat.
- Pour sauce over ribs.
- Continue baking at 350° for 1 1/2 hours until done, basting with sauce several times.
- Cut into serving pieces.
Tips & Substitutions
For a tangy twist, consider substituting the strained peaches with crushed pineapple. If you prefer a spicier kick, add a teaspoon of hot sauce to the marinade. Ensure the ribs are well-rubbed with salt and pepper to enhance their flavor. For easier cleanup, line your baking pan with heavy-duty aluminum foil.
Serving Suggestions
These savory ribs pair beautifully with Crisp Sweet Slaw for a refreshing crunch. Serve alongside cornbread and baked beans for a complete meal. Drizzle extra sauce over the ribs before serving for added flavor. They also make for a great picnic dish or game day treat.
Storage & Reheating
Leftover luau ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 20 minutes or until heated through. Alternatively, you can also microwave them in short intervals, ensuring they don't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Luau Ribs contains roughly 89 calories, with 2g protein, 18g carbohydrates, and 1g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute spare ribs with baby back ribs or even chicken wings for a lighter option. Just keep in mind that cooking times may vary, so always check for doneness.
Is this recipe suitable for grilling?
Absolutely! You can prepare the ribs in the oven first, then finish them on the grill for a smoky flavor. Just make sure to baste with sauce while grilling to keep them moist.
Can I make this recipe in advance?
Yes, you can prepare the marinade and rub the ribs a day ahead. Just cover and refrigerate. Allow them to come to room temperature before baking or grilling for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).