Lucy'S Pasta

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Ingredients

  • 5 garlic cloves, minced
  • 1/3 cup olive oil
  • 3 onions, sliced into thin crescents
  • 1/2 cup fresh parsley, finely chopped
  • 1 lb spaghetti or 1 lb linguine
  • water for cooking pasta
  • 3 large eggs
  • 4 tablespoons parmesan cheese, grated
  • 1/2 cup fresh basil, torn into small pieces
  • fresh ground pepper
  • parsley
  • basil

Instructions

  1. Brown garlic in olive oil.
  2. Add onions and gently saute until crunchy and brown.
  3. When onions are almost done, add parsley and saute until limp.
  4. Cook pasta in boiling water until al dente.
  5. While pasta is cooking, beat eggs, cheese, and basil together.
  6. Drain pasta and place in serving bowl.
  7. Fold egg mixture into hot pasta.
  8. Add onion mixture and mix well.
  9. Sprinkle with pepper and top with additional parsley, basil and Parmesan.

Nutrition & Diet Analysis (per serving)

840 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 38.5g 77% DV
Total Fat 40.2g 52% DV
Carbs 101.4g 37% DV
Fiber 32.2g 100% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 823mg 36% DV
Potassium 3651mg 78% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 135.3mcg 15% DV
Vitamin C 73.8mg 82% DV
Vitamin D 0.1mcg
Calcium 1318.3mg 100% DV
Iron 47.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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