Lula Paste

Prep: 10 min Cook: 5 min Serves: 8

Lula Paste is a flavorful vegetable dip and spread featuring a creamy texture with sweet relish, chopped green pepper, onion, and chopped pimentos, balanced by a tangy vinegar and sugar base. Perfect for festive gatherings, it adds vibrant color and zest to crackers or vegetables, making it a versatile appetizer.

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Ingredients

  • 4 Tbsp. white sugar
  • 2 eggs
  • 4 Tbsp. vinegar
  • 2 (8 oz.) cream cheese
  • 4 Tbsp. sweet relish
  • 4 Tbsp. chopped green pepper
  • 4 Tbsp. chopped onion
  • 1 small jar sliced pimentos

Instructions

  1. Cook sugar, eggs, and vinegar slowly, stirring until thick, about 5 minutes.
  2. Cool the mixture.
  3. Add remaining ingredients: cream cheese, sweet relish, chopped green pepper, chopped onion, and chopped pimentos.
  4. Mix well.
  5. Serve as a vegetable dip or a spread for crackers.

Tips & Substitutions

To enhance the flavor of your Lula Paste, consider using flavored cream cheese, such as chive or garlic. If you're looking for a healthier twist, you can substitute Greek yogurt for cream cheese. Adjust the sweetness by adding more or less sugar based on your taste preference. For a bit of heat, try adding a dash of hot sauce or diced jalapeños.

Serving Suggestions

This Lula Paste makes a delightful dip for fresh vegetables like carrots and celery or a spread for crackers. It pairs beautifully with Irish Tea Scones for a unique twist at tea time. Consider serving it alongside a cheese platter to balance the flavors, or use it as a sandwich spread for a creamy addition to your lunch.

Storage & Reheating

Store any leftover Lula Paste in an airtight container in the refrigerator for up to 5 days. To maintain its creamy texture, avoid freezing as it can change consistency. When ready to serve again, simply stir gently to recombine, and if needed, add a splash of vinegar or lemon juice to freshen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Lula Paste contains roughly 287 calories, with 5g protein, 27g carbohydrates, and 18g fat. It is an excellent source of vitamin A (21% of the Daily Value), and a good source of protein and vitamin C.

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 18.2g 23% DV
Carbs 26.9g 10% DV
Fiber 0.5g 2% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 373.1mg 16% DV
Potassium 172.5mg 4% DV
Cholesterol 83.3mg 28% DV

Vitamins & Minerals

Vitamin A 185.9mcg 21% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.3mcg 1% DV
Calcium 74.7mg 6% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Lula Paste ahead of time?

Yes, Lula Paste can be made a day in advance. Just store it in the refrigerator in an airtight container. This allows the flavors to meld, enhancing the overall taste. Before serving, give it a good stir to ensure a smooth consistency.

What can I use if I don't have sweet relish?

If you don't have sweet relish, you can create a similar flavor by mixing chopped pickles with a little sugar. Alternatively, diced apples or cranberries can provide a sweet-tart flavor that complements the other ingredients.

Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly as it contains no meat products. It's a great addition to vegetarian recipes and can be enjoyed by anyone looking for a delicious plant-based dip or spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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