Luminary Soup

Prep: 10 min Cook: 30 min Serves: 10 Cuisine: Mexican

Luminary Soup is a hearty and comforting dish that combines the rich flavors of ground beef, zesty green chilies, and a medley of beans and tomatoes. Perfect for family gatherings or a cozy night in, this soup is sure to warm you up and satisfy your cravings.

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Ingredients

  • 2 lb. ground beef
  • 1 small onion, chopped
  • 1 (4 oz.) can chopped green chilies
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 (1 1/4 oz.) pkg. taco seasoning
  • 1 (1 oz.) pkg. Ranch dressing mix
  • 1 (14 1/2 oz.) can hominy, undrained
  • 3 (14 1/2 oz.) cans stewed tomatoes, undrained
  • 1 (15 oz.) can kidney beans, undrained
  • 1 (15 oz.) can pinto beans, undrained

Instructions

  1. Brown ground beef with onion and green chilies.
  2. Stir in remaining ingredients and bring to a boil.
  3. Simmer for 30 minutes on low.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 9.1g 12% DV
Carbs 44.4g 16% DV
Fiber 10.9g 39% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 11859mg 100% DV
Potassium 803.5mg 17% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 11.6mg 13% DV
Vitamin D 0mcg
Calcium 70.5mg 5% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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