Beef Enchiladas

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: Mexican

Beef enchiladas are a flavorful Tex-Mex classic featuring seasoned ground beef, melted Cheddar cheese, and a rich combination of mushroom and tomato soups with enchilada sauce. Perfect for a hearty family dinner or casual gathering, these enchiladas are easy to prepare and full of bold, comforting flavors.

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Ingredients

  • 1 lb ground beef
  • 1 1/2 cups grated Cheddar cheese
  • 1/2 cup chopped onion
  • 1 can cream of mushroom soup
  • 1 can tomato soup
  • 1 (10 oz) can mild enchilada sauce
  • 12 flour tortillas
  • 1 package taco seasoning

Instructions

  1. Brown the ground beef in a skillet and drain excess fat.
  2. Add chopped onion and taco seasoning to the beef, cooking according to package directions.
  3. Stir in 1/2 cup grated Cheddar cheese into the meat mixture and set aside.
  4. Combine the cream of mushroom soup, tomato soup, and enchilada sauce in a bowl.
  5. Spread a heaping tablespoon of meat mixture onto each tortilla and roll up.
  6. Place the filled tortillas seam side down in a 9 x 13-inch baking dish.
  7. Pour the soup and enchilada sauce mixture over the assembled tortillas.
  8. Top with the remaining cheese.
  9. Bake in a preheated 350°F oven for 25 to 30 minutes until bubbly and heated through.

Tips & Substitutions

For extra flavor, consider adding black beans or corn to the beef mixture. You can substitute ground turkey for a lighter option, or use a blend of cheese, such as Monterey Jack, for a different taste. If you prefer a spicier dish, opt for a hot enchilada sauce or add jalapeños to the filling. This dish is a great way to use up leftover tortillas from other Mexican recipes.

Serving Suggestions

Serve these beef enchiladas with a side of Mexican rice or refried beans for a complete meal. Top with fresh cilantro, avocado slices, or a dollop of sour cream for added richness. They also pair beautifully with a crisp green salad or tortilla chips on the side. For a fun twist, try serving them alongside Hot Refried Bean Dip for a hearty appetizer.

Storage & Reheating

Store leftover enchiladas in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and cover the dish with foil to prevent drying out. Bake for 15-20 minutes or until heated through. You can also microwave individual servings for a quick meal, just add a splash of water to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Enchiladas contains roughly 397 calories, with 12g protein, 49g carbohydrates, and 16g fat. It is an excellent source of protein (23% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1661mg per serving (72% of the Daily Value).

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 16.3g 21% DV
Carbs 49.1g 18% DV
Fiber 4.3g 15% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1661mg 72% DV
Potassium 432.8mg 9% DV
Cholesterol 22mg 7% DV

Vitamins & Minerals

Vitamin A 79.1mcg 9% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.1mcg
Calcium 116.1mg 9% DV
Iron 3.8mg 21% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these enchiladas ahead of time?

Yes, you can assemble the enchiladas a day in advance. Just cover them tightly and store in the refrigerator until ready to bake. This allows the flavors to meld. Just add a few minutes to the baking time if they’re going into the oven cold.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, corn tortillas work well, though they may require a bit more care when rolling. You can also use whole wheat tortillas for a healthier alternative, which add extra fiber to the dish.

Can I freeze these enchiladas?

Absolutely! To freeze, assemble the enchiladas but do not bake them. Cover tightly with foil or plastic wrap and freeze for up to 2 months. When ready to eat, bake directly from frozen, adding 10-15 minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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