Lumpi

Prep: 15 min Cook: 10 min Cuisine: Asian

Lumpi are savory, crispy fried dumplings filled with seasoned beef and onions, perfect as an appetizer or snack for those craving bold flavors and satisfying bites.

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Ingredients

  • 1 lb. ground beef
  • 1 egg
  • small amount garlic, minced
  • 1 package egg wrappers
  • 3 Tbsp. soy sauce
  • 1 finely chopped onion

Instructions

  1. Roll a small amount of the beef mixture in one egg wrapper.
  2. Seal the wrapper at one end to enclose the filling.
  3. Beat the egg with a small amount of water to create an egg wash.
  4. Pinch the ends of the wrapper to seal the dumpling securely.
  5. Deep fry the dumplings in vegetable oil until golden brown and crispy.
  6. Serve hot with hot sauce.

Tips & Substitutions

For an extra kick, consider adding a pinch of red pepper flakes or chopped green onions to the beef mixture. If you don't have egg wrappers, you can use spring roll wrappers or even thinly sliced cabbage leaves for a lighter option. Ensure the oil is hot enough before frying to achieve that perfect golden brown and crispy texture.

Serving Suggestions

Serve the lumpi hot with a side of sweet chili sauce or soy sauce for dipping. They pair wonderfully with a fresh salad or steamed vegetables for a complete meal. For a fun twist, serve them alongside a bowl of Shredded Cabbage Soup to balance the richness of the dumplings.

Storage & Reheating

To store leftovers, place the cooked dumplings in an airtight container and refrigerate for up to 3 days. For reheating, use an oven or air fryer at 350°F for about 10 minutes to restore their crispiness, avoiding the microwave as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Lumpi contains roughly 286 calories, with 8g protein, 34g carbohydrates, and 13g fat. It is a good source of protein (17% of the Daily Value) and iron (10% of the Daily Value).

286 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 13.1g 17% DV
Carbs 33.9g 12% DV
Fiber 1.3g 5% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 386.2mg 17% DV
Potassium 211.3mg 4% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 54mg 4% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal
Contains Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make lumpi ahead of time?

Yes, you can prepare the dumplings ahead of time and freeze them before frying. Just place them on a baking sheet in a single layer, freeze until solid, and then transfer to a freezer bag. Fry them directly from frozen, adding a few minutes to the cooking time.

What can I substitute for ground beef?

You can use ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian option. Adjust the seasoning accordingly, as some alternatives may require additional flavoring to match the richness of beef.

How do I prevent the wrappers from tearing?

To prevent tearing, ensure that the wrappers are kept covered with a damp cloth while you work, as they can dry out quickly. Also, avoid overfilling the wrappers to ensure they seal properly without putting too much pressure on the edges.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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