Lurline'S Shoe Peg Casserole
A creamy, cheesy casserole featuring sweet shoepeg corn, vegetables, and melted cheddar, perfect for comforting family meals and potlucks.
Ingredients
Instructions
- Mix all ingredients in a large bowl.
- Spray a large casserole dish with Pam.
- Pour the mixture into the casserole dish.
- Bake at 350°F for about 45 minutes or until done.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. Fresh corn can be substituted for canned Shoe Peg corn if you have it on hand. You can also mix in some diced cooked chicken or turkey for added protein. If you prefer a spicy kick, add diced jalapeños or a sprinkle of cayenne pepper. This dish is reminiscent of classic American recipes, making it a great comfort food option.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. You might also serve it alongside crusty bread or cornbread to soak up the creamy sauce. For a festive touch, consider adding a fruit salad, like Grape Gelatin Salad, to balance the richness of the casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for about 1-2 minutes, checking to ensure it doesn't overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Lurline'S Shoe Peg Casserole contains roughly 419 calories, with 15g protein, 51g carbohydrates, and 18g fat. It is an excellent source of vitamin C (32% of the Daily Value), protein (29% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 931mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply mix all the ingredients and store them in the casserole dish, covered, in the refrigerator. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Is there a vegetarian option for this recipe?
Absolutely! The current recipe is vegetarian-friendly as it contains no meat. To enhance the flavor, you can add more vegetables like mushrooms or zucchini. Just ensure your cream of celery soup is also vegetarian to keep the dish compliant with vegetarian recipes.
What can I serve with Lurline's Shoe Peg Casserole?
This casserole is versatile and can be served with a variety of sides. Consider pairing it with a simple tossed salad or roasted vegetables. For a heartier meal, serve it alongside baked potatoes or rice. You might also enjoy it with a slice of pie, like Blackberry Custard Pie, for dessert.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).