Luscious Leftovers(Cold Salad)

Prep: 15 min Cuisine: American

A quick, flavorful cold salad combining ham, corn, green pepper, and tomatoes with a creamy mayonnaise dressing, perfect for leftovers or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 3 c. ham, cut up
  • 1 c. (12 oz.) whole kernel corn, drained
  • 1 c. chopped green pepper
  • 2 medium tomatoes, chopped
  • 2 Tbsp. minced onion
  • 2 Tbsp. mayonnaise
  • 1 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. About 15 minutes before serving, mix all ingredients in a large bowl.
  2. Combine ham, corn, green pepper, tomatoes, minced onion, mayonnaise, salt, and pepper.

Tips & Substitutions

For added flavor, consider substituting Greek yogurt for mayonnaise or adding diced avocado for creaminess. If you prefer, swap out the ham for cooked chicken or turkey. Fresh herbs like parsley or cilantro can enhance the taste. This salad works well with leftover meats, so feel free to experiment with what you have on hand, such as from a Baked Ham And Egg Brunch Casserole.

Serving Suggestions

Serve this cold salad as a refreshing side dish for summer barbecues or picnics. It pairs beautifully with grilled meats or can be served alongside dishes like Baked Pork Chops & Potatoes. For a complete meal, consider adding some crusty bread or a light soup. This salad is also perfect for meal prep, making it easy to grab as a quick lunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To prevent the salad from becoming soggy, keep the dressing separate until ready to serve. If you want to enjoy it cold, simply give it a quick stir and serve straight from the fridge. Reheating is not recommended as it is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Luscious Leftovers(Cold Salad) contains roughly 302 calories, with 6g protein, 38g carbohydrates, and 15g fat. It is an excellent source of vitamin C (116% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 597mg per serving (26% of the Daily Value).

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 15.1g 19% DV
Carbs 38g 14% DV
Fiber 5.6g 20% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 596.6mg 26% DV
Potassium 686.2mg 15% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 150.8mcg 17% DV
Vitamin C 104.6mg 100% DV
Vitamin D 0.1mcg
Calcium 51.1mg 4% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned for this salad?

Yes, you can use frozen corn! Just make sure to thaw and drain it thoroughly before mixing it into the salad. This will help maintain the right texture and prevent excess moisture from affecting the dish.

How can I make this salad vegetarian?

To make this salad vegetarian, simply omit the ham and replace it with a plant-based protein like chickpeas or black beans. You can also add extra vegetables, such as cucumbers or carrots, for added crunch and nutrition.

What other vegetables can I add to this salad?

Feel free to customize your salad by adding other vegetables such as diced cucumbers, shredded carrots, or even sweet peas. Bell peppers in different colors can also enhance the presentation and flavor, making it a vibrant dish for gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →