Lynne'S Vegetable Dip

Prep: 10 min Cuisine: American

Lynne's Vegetable Dip offers a creamy, flavorful blend of curry, garlic, and Worcestershire, perfect for parties, veggie platters, or casual snacking with a tangy kick.

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Ingredients

  • 2 c. mayonnaise
  • 3 tsp. curry powder
  • 1 Tbsp. garlic powder
  • 1 Tbsp. Worcestershire sauce
  • 3 Tbsp. chili sauce
  • 1/4 tsp. salt and pepper
  • 1 Tbsp. grated onion

Instructions

  1. Mix mayonnaise, curry powder, garlic powder, Worcestershire sauce, chili sauce, salt and pepper, and grated onion in a bowl.
  2. Stir well until all ingredients are combined.
  3. Chill in the refrigerator for at least 1 hour before serving.

Tips & Substitutions

For a milder flavor, reduce the amount of curry powder and garlic powder. If you prefer a vegan version, substitute mayonnaise with a plant-based alternative. Adding fresh herbs like dill or parsley can enhance the taste. For a kick, consider including a dash of hot sauce. This dip is versatile and can be served with a variety of veggies or chips, making it perfect for gatherings.

Serving Suggestions

Serve Lynne's Vegetable Dip with an assortment of fresh vegetables like carrots, celery, and bell peppers for a colorful platter. It also pairs wonderfully with crackers or tortilla chips. For a themed gathering, consider serving it alongside Coleslaw(Quick And Easy) for a delightful spread. This dip is a fantastic addition to any party or potluck, inviting guests to enjoy a tasty, creamy treat.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain its texture, avoid freezing, as mayonnaise-based dips can separate when thawed. Before serving leftovers, give it a good stir to recombine the ingredients, and consider adding a splash of Worcestershire sauce to refresh the flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Lynne'S Vegetable Dip contains roughly 137 calories, with 2g protein, 12g carbohydrates, and 10g fat. It is an excellent source of vitamin C (91% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1560mg per serving (68% of the Daily Value).

137 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 10g 13% DV
Carbs 12.2g 4% DV
Fiber 4.7g 17% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1560.2mg 68% DV
Potassium 774.4mg 16% DV

Vitamins & Minerals

Vitamin A 34.9mcg 4% DV
Vitamin C 81.8mg 91% DV
Calcium 31.8mg 2% DV
Iron 1.5mg 8% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare Lynne's Vegetable Dip a day in advance. In fact, chilling it overnight allows the flavors to meld beautifully, enhancing the overall taste. Just remember to cover it tightly with plastic wrap or store it in an airtight container to prevent it from absorbing other odors in the fridge.

What vegetables work best for dipping?

A variety of fresh vegetables works well with this dip. Carrots, celery, bell peppers, cucumbers, and cherry tomatoes are excellent choices. You can also use blanched broccoli or cauliflower florets for added texture. Feel free to mix and match based on your preferences for a vibrant veggie platter that complements the dip.

Can I use low-fat mayonnaise for this recipe?

Absolutely! Using low-fat mayonnaise can be a great way to reduce calories without sacrificing too much flavor. Just keep in mind that the dip may be slightly less creamy. If you want to boost the flavor, consider adding a bit more Worcestershire sauce or spices to balance the taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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