Macaroni And Cheese Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

A creamy, cheesy pasta salad with crunchy vegetables and a tangy dressing, perfect for picnics, potlucks, or casual gatherings. The combination of cheddar, sour cream, and mayonnaise creates a rich flavor, complemented by fresh green onion and bell pepper for a refreshing crunch.

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Ingredients

  • 7 oz. cooked macaroni
  • 1/4 c. chopped green onion
  • 1/4 c. green pepper
  • 1/2 c. celery
  • 1 c. Cheddar cheese
  • pimento (small jar)
  • 1 small container sour cream
  • 1/2 c. mayonnaise
  • salt to taste
  • pepper to taste
  • 1 Tbsp. prepared mustard

Instructions

  1. Cook the macaroni according to the package directions and then drain and cool.
  2. Add chopped green onion, green pepper, celery, pimento, salt, and pepper to the cooled macaroni.
  3. Mix well and chill until ready to serve.
  4. Stir in the cheddar cheese, sour cream, and mayonnaise.
  5. Season to taste with additional salt and pepper if needed.
  6. Chill the salad until cold and serve.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream, or add a splash of milk to the dressing. You can also substitute the Cheddar cheese with Monterey Jack or a vegan cheese alternative for a different flavor profile. Adding cooked bacon or diced ham can give it a savory twist. This salad is a great way to use up leftover pasta from dishes like Cheddar Fluff.

Serving Suggestions

Serve this macaroni and cheese salad as a side dish at barbecues or potlucks, or enjoy it as a light lunch on its own. It pairs well with grilled meats or sandwiches, and a side of fresh fruit can balance the meal nicely. For a vegetarian option, consider serving it alongside a fresh garden salad or vegetable platter. It also complements dishes like Country Apple Pie for dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the salad fresh, avoid adding the cheese until you're ready to serve. If the salad thickens in the fridge, stir in a little milk or mayonnaise to restore its creaminess. This dish is best served cold, making it perfect for meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni And Cheese Salad contains roughly 349 calories, with 11g protein, 11g carbohydrates, and 30g fat. It is an excellent source of calcium (27% of the Daily Value), protein (23% of the Daily Value), and vitamin C (23% of the Daily Value). Note that it is relatively high in sodium, at 1673mg per serving (73% of the Daily Value).

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 29.5g 38% DV
Carbs 10.9g 4% DV
Fiber 1.2g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1673.5mg 73% DV
Potassium 191.7mg 4% DV
Cholesterol 43.4mg 14% DV

Vitamins & Minerals

Vitamin A 177.2mcg 20% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 347.6mg 27% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this macaroni and cheese salad ahead of time?

Yes, this salad can be prepared a day in advance. Just be sure to keep it chilled in the refrigerator. Adding the cheese right before serving will ensure it stays fresh and maintains its texture. This is a great recipe for meal prep or gatherings.

What can I substitute for mayonnaise?

If you're looking for a lighter option, you can substitute mayonnaise with Greek yogurt or a vegan mayo. This will give you a creamy texture while reducing calories. You can also blend cottage cheese for a protein boost while keeping it creamy.

Can I add other vegetables to this salad?

Absolutely! Feel free to customize with your favorite vegetables such as diced tomatoes, shredded carrots, or even peas. Adding fresh herbs like parsley or dill can also enhance the flavor. Just remember to keep the ingredient sizes consistent for even mixing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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