Macrobiotic Kabocha Squash Pudding
Ingredients
Instructions
- Cut the kabocha squash into bite-sized pieces, and boil until you can pierce them easily with a toothpick.
- When cooked through, drain off the water.
- Add to a food processor (or blender), along with half of the soy milk, maple syrup, light brown sugar and salt.
- Pour the remaining soy milk into a pot, and sprinkle in the kanten powder.
- Over a low heat, heat the soy milk until it starts to bubble around the edges and the kanten powder dissolves.
- Do not bring to a full boil.
- Add the soy milk and kanten mixture to the kabocha mixture in the food processor, and pulse until smooth and blended.
- Pour into whatever containers you like, and chill in the fridge.
Nutrition & Diet Analysis (per serving)
235
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).