Make And Bake Chicken

Prep: 10 min Cook: 40 min Cuisine: American

Crispy baked chicken coated with flavorful seasoned bread crumbs and Parmesan cheese, perfect for a savory, family-friendly meal with a satisfying crunch.

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Ingredients

  • 1/4 cup flour
  • 1/4 cup dry bread crumbs
  • 1 tablespoon cornstarch
  • 1 teaspoon chicken bouillon
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dry onion flakes
  • 1/8 teaspoon garlic
  • Parmesan cheese

Instructions

  1. Mix all ingredients in a bowl.
  2. Shake 2 or 3 pieces of chicken in a plastic bag to coat with the mixture.
  3. Bake at 400°F for 20 minutes on one side, then turn and bake for an additional 20 minutes until golden and cooked through.

Tips & Substitutions

For a crispier coating, try using panko breadcrumbs instead of regular bread crumbs. You can also substitute the chicken bouillon with homemade chicken stock for a richer flavor. If you're short on time, simply coat the chicken with the mixture and pan-fry it briefly before baking. This recipe is versatile; consider using it for Chicken And Red Rice or other chicken recipes.

Serving Suggestions

Serve the baked chicken alongside roasted vegetables or a fresh green salad for a balanced meal. It pairs beautifully with Creamy Squash Casserole for a comforting dinner. Drizzle some lemon juice over the chicken before serving for added brightness, or enjoy it with your favorite dipping sauce.

Storage & Reheating

Leftover Make And Bake Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Avoid microwaving, as this can make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Make And Bake Chicken contains roughly 89 calories, with 7g protein, 10g carbohydrates, and 2g fat. It is a good source of protein (14% of the Daily Value) and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 1750mg per serving (76% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 2.1g 3% DV
Carbs 10.3g 4% DV
Fiber 0.4g 1% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1750.3mg 76% DV
Potassium 125.2mg 3% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 0.1mg
Calcium 132mg 10% DV
Iron 1.1mg 6% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can definitely use skinless chicken pieces. Just be mindful that cooking times may vary slightly, and skinless chicken may need a little less time in the oven to prevent drying out.

What can I use instead of cornstarch?

If you don't have cornstarch on hand, you can substitute with an equal amount of all-purpose flour. This will work well for coating the chicken, though the texture may be slightly different.

Can I freeze the coated chicken before baking?

Yes, you can freeze the coated chicken pieces. Just place them in a single layer on a baking sheet until frozen, then transfer to a freezer bag. Bake straight from frozen, adding extra cooking time as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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