Makeover Garlic Spinach Balls

Be the first to rate this recipe

Ingredients

  • 2 cups crushed seasoned stuffing
  • 1 cup finely chopped onion
  • 3/4 cup egg substitute
  • 1 large egg, lightly beaten
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup butter, melted
  • 3 tablespoons reduced-sodium chicken broth or vegetable broth
  • 1 garlic clove, minced
  • 1-1/2 teaspoons dried thyme
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry

Instructions

  1. In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls.
  2. Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

676 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 39.3g 50% DV
Carbs 63.1g 23% DV
Fiber 6.3g 22% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10562.2mg 100% DV
Potassium 691.8mg 15% DV
Cholesterol 145mg 48% DV

Vitamins & Minerals

Vitamin A 225mcg 25% DV
Vitamin C 64.8mg 72% DV
Vitamin D 0.5mcg 2% DV
Calcium 429.8mg 33% DV
Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → Dairy recipes → All recipes →