Malt Loaf

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Ingredients

  • 8 ounces self rising flour
  • 2 ounces brown sugar packed, see note 1
  • 1 1/2 ounces milk Malted, see note 2
  • 1/2 ounce cocoa see note 2
  • 3 ounces golden raisins
  • 2 tablespoons honey see note 3

Instructions

  1. Mix ingredients together to form a soft dropping consistency.
  2. put into a greased and lined 1 lb.
  3. loaf tin.
  4. Cook at 350 F, for approximately 45 minutes (do not overcook this Loaf needs to be slightly sticky.
  5. Serve when cool, sliced and buttered.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 9g 12% DV
Carbs 114.7g 42% DV
Fiber 10.1g 36% DV
Sugar 73.2g 100% DV

Electrolytes

Sodium 99.3mg 4% DV
Potassium 950.3mg 20% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 175mg 13% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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