Mama'S Special Spaghetti

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Ingredients

  • 24 ounces spaghetti
  • 1 lb ground beef (I like sage-flavored) or 1 lb sausage (I like sage-flavored)
  • 1 medium onion, chopped
  • 2 -3 garlic cloves, minced
  • 2 (14 ounce) cans diced tomatoes
  • 1 (10 ounce) can rotel
  • 1/4 - 1/2 cup red wine
  • 2 tablespoons Worcestershire sauce
  • 1/4 cup chopped fresh basil
  • 1 teaspoon cumin seed, crushed
  • 1 teaspoon fennel seed, crushed
  • 1/2 teaspoon ground ginger
  • 1 teaspoon kosher salt (to taste)

Instructions

  1. Prepare spaghetti according to directions.
  2. Meanwhile, brown ground beef or sausage with onions and garlic; drain.
  3. Return ground beef to pan, then add all other ingredients. Simmer 5 to 10 minutes, then serve over spaghetti.

Nutrition & Diet Analysis (per serving)

613 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 25.2g 50% DV
Total Fat 21.3g 27% DV
Carbs 91.9g 33% DV
Fiber 24.6g 88% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 10362mg 100% DV
Potassium 2286.8mg 49% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 69.5mcg 8% DV
Vitamin C 15.9mg 18% DV
Vitamin D 0.1mcg
Calcium 1003.3mg 77% DV
Iron 50mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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