Mamo'S Shrimp Bog

Prep: 15 min Cook: 43 min Serves: 7 Cuisine: Southern

Mamo's Shrimp Bog is a hearty, flavorful seafood boil featuring shrimp, sausage, potatoes, and corn, perfect for gatherings and fans of Southern-style comfort food.

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Ingredients

  • 6 quarter cut potatoes (not peeled)
  • 2 lb. Hillshire sausage
  • 2 lb. jumbo shrimp
  • 2 medium onions
  • 12 half cut ears of corn

Instructions

  1. Cook sausage and chopped onions in a large pot for 30 minutes.
  2. While that cooks, boil the potatoes until tender.
  3. Add the cooked sausage, onions, and corn to the pot and cook for an additional 10 minutes.
  4. Finally, add the shrimp and cook for 3 to 5 minutes until pink and cooked through.

Tips & Substitutions

For a richer flavor, consider adding a splash of your favorite seafood seasoning while cooking the sausage and onions. If you can't find jumbo shrimp, medium shrimp will work just as well, though you'll need to adjust the cooking time slightly. You can also substitute the Hillshire sausage with any smoked sausage of your choice for a different twist. This dish pairs beautifully with Ceviche (Shrimp Cocktail)Equador for a refreshing contrast.

Serving Suggestions

Serve Mamo's Shrimp Bog hot, garnished with fresh parsley or green onions for a pop of color. It pairs wonderfully with crusty bread or a light salad, such as Mrs. Fair'S Salmon Salad, to complement the rich flavors of the dish. For a complete meal, consider serving it alongside a refreshing drink like iced tea or lemonade.

Storage & Reheating

Leftover shrimp bog can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over medium heat, adding a splash of water or broth to prevent it from drying out. Avoid microwaving, as it can overcook the shrimp and make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Mamo'S Shrimp Bog contains roughly 905 calories, with 37g protein, 180g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (387% of the Daily Value), protein (74% of the Daily Value), and potassium (37% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 952mg per serving (41% of the Daily Value).

905 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 37g 74% DV
Total Fat 26.7g 34% DV
Carbs 180.1g 66% DV
Fiber 108.2g 100% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 952.1mg 41% DV
Potassium 1748.6mg 37% DV
Cholesterol 169mg 56% DV

Vitamins & Minerals

Vitamin A 75.2mcg 8% DV
Vitamin C 22.5mg 25% DV
Vitamin D 0.1mcg 1% DV
Calcium 151.9mg 12% DV
Iron 5.6mg 31% DV
Diet fit High-protein High-fiber Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp! Just make sure to thaw them completely before adding them to the pot. This can be done by placing them in the refrigerator overnight or running them under cold water for a quick thaw.

What if I can't find Hillshire sausage?

If Hillshire sausage isn't available, you can substitute it with any smoked sausage or chorizo. Each will give a unique flavor profile to the dish, so choose one that suits your taste preferences.

Can I add other vegetables to the shrimp bog?

Absolutely! Feel free to add other vegetables like bell peppers, zucchini, or even okra to the mix. Just be mindful of cooking times so that everything is tender and cooked through without overcooking the shrimp.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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